Moroccan Dry Rub

1. Combine all ingredients and mix thoroughly.

2. Rub into the meat of your choice before roasting, broiling or grilling.

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Nutrient	Quantity
Total fats	0.7 g
Protein	1.4733 g
Carbohydrates	22.4171 g
Energy	93.366 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0169 g
Water	6.0574 g
Aspartic acid	0.1124 g
Calcium, Ca	57.42 mg
Lutein + zeaxanthin	140.193 g
Fiber, total dietary	2.7412 g
Fatty acids, total saturated 22:0	0.0012 g
Carotene, beta	222.504 g
Niacin	0.2384 mg
Vitamin A, RAE	20.923 g
Arginine	0.0974 g
Riboflavin	0.0325 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0074 g
Fatty acids, total saturated 20:1	0.0001 g
Glutamic acid	0.1635 g
Sodium, Na	5.234 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0079 g
Total lipid (fat)	0.7 g
Manganese, Mn	0.7814 mg
Fructose	0.0507 g
Proline	0.088 g
Fatty acids, total saturated 16:0	0.0714 g
Fatty acids, total saturated 8:0	0.005 g
Sucrose	13.782 g
Choline, total	3.7945 mg
Sugars, total	14.0598 g
Serine	0.0337 g
Fatty acids, total saturated 10:0	0.0022 g
Fatty acids, total saturated 18:0	0.0225 g
Fatty acids, total saturated 20:4 undifferentiated	0.001 g
Vitamin B-6	0.1264 mg
Selenium, Se	1.9286 g
Ash	0.602 g
Fatty acids, total saturated 18:1 undifferentiated	0.3031 g
Pantothenic acid	0.1211 mg
Phenylalanine	0.0383 g
Copper, Cu	0.121 mg
Betaine	0.419 mg
Thiamin	0.0352 mg
Methionine	0.0112 g
Iron, Fe	1.1324 mg
Carbohydrate, by difference	22.4171 g
Phosphorus, P	34.805 mg
Folate, total	3.84 g
Tocopherol, gamma	0.303 mg
Lycopene	0.92 g
Alanine	0.0406 g
Valine	0.0483 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.007 g
Fatty acids, total saturated 18:2 undifferentiated	0.1544 g
Glycine	0.0389 g
Carotene, alpha	0.552 g
Glucose (dextrose)	0.0285 g
Fatty acids, total saturated 14:0	0.0031 g
Zinc, Zn	0.3419 mg
Isoleucine	0.0345 g
Fatty acids, total saturated 12:0	0.0056 g
Fatty acids, total polyunsaturated	0.1792 g
Fatty acids, total saturated 14:1	0.0007 g
Leucine	0.0716 g
Tocotrienol, alpha	0.0401 mg
Vitamin A, IU	419.16 IU
Folate, DFE	3.84 g
Tryptophan	0.0085 g
Vitamin C, total ascorbic acid	4.1148 mg
Phytosterols	8.195 mg
Galactose	0.0155 g
Fatty acids, total polyunsaturated 18:1 c	0.0346 g
Fatty acids, total saturated 20:0	0.0009 g
Fatty acids, total saturated 6:0	0.0006 g
Tyrosine	0.0302 g
Vitamin K (phylloquinone)	8.4485 g
Fatty acids, total saturated	0.1274 g
Histidine	0.018 g
Fatty acids, total monounsaturated	0.312 g
Threonine	0.0247 g
Folate, food	3.84 g
Cryptoxanthin, beta	57.418 g
Vitamin E (alpha-tocopherol)	0.3325 mg
Magnesium, Mg	21.062 mg
Lysine	0.0399 g
Potassium, K	162.9 mg
Cystine	0.012 g
Fluoride, F	1.5732 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Sugar	1 tablespoon	55.062	13.7724	0
Salt	1 teaspoon	0	0	0
Ginger	1 teaspoon	1.6	0.3554	0.015
Cinnamon	1 teaspoon	0	0	0
Onion powder	1 teaspoon	8.184	1.8989	0.025
Lemon zest	1 tablespoon	0	0	0
black pepper	2 teaspoons	11.546	2.9417	0.15
Coriander	1 teaspoon	5.364	0.9898	0.3199
Garlic Clove	2 teaspoons	8.344	1.8514	0.028
cayenne pepper	0.5 teaspoon	2.862	0.5097	0.1554
thyme	0.5 teaspoon	0.404	0.0978	0.0067