Moroccan Eggplant (Aubergine) Salad

1. Place eggplant, garlic, water and salt in a pot and bring to a boil.

2. Cover and cook over medium heat for 8-10 minutes, or until eggplant cubes are cooked but still firm.

3. Drain in a strainer and allow to cool.

4. Place cooled eggplant in a bowl and toss gently with the remaining ingredients.

5. Very nice served at room temperature.

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Nutrient	Quantity
Total fats	9.8092 g
Protein	1.2716 g
Carbohydrates	5.1462 g
Energy	107.331 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0844 g
Water	1190.463 g
Aspartic acid	0.1096 g
Calcium, Ca	159.698 mg
Lutein + zeaxanthin	446.56 g
Fiber, total dietary	1.2122 g
Fatty acids, total saturated 22:0	0.0127 g
Carotene, beta	618.178 g
Niacin	0.3906 mg
Vitamin A, RAE	57.993 g
Arginine	0.0776 g
Riboflavin	0.0451 mg
Tocopherol, beta	0.0179 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0104 g
Fatty acids, total saturated 20:1	0.033 g
Glutamic acid	0.1244 g
Sodium, Na	30.502 mg
Fatty acids, total saturated 16:1 undifferentiated	0.119 g
Total lipid (fat)	9.8092 g
Manganese, Mn	0.2571 mg
Fructose	0.1543 g
Proline	0.0621 g
Fatty acids, total saturated 16:0	1.0816 g
Sucrose	0.0186 g
Choline, total	3.8182 mg
Sugars, total	0.3751 g
Serine	0.0311 g
Fatty acids, total saturated 10:0	0.0006 g
Fatty acids, total saturated 18:0	0.1908 g
Vitamin B-6	0.1695 mg
Selenium, Se	1.5321 g
Ash	1.3025 g
Fatty acids, total saturated 18:1 undifferentiated	6.7381 g
Pantothenic acid	0.1113 mg
Phenylalanine	0.0305 g
Copper, Cu	0.1445 mg
Betaine	0.1723 mg
Thiamin	0.0388 mg
Methionine	0.0114 g
Iron, Fe	2.0832 mg
Carbohydrate, by difference	5.1462 g
Phosphorus, P	31.471 mg
Folate, total	1.607 g
Tocopherol, gamma	0.1561 mg
Alanine	0.0266 g
Valine	0.0434 g
Fatty acids, total saturated 18:2 undifferentiated	1.1326 g
Glycine	0.0359 g
Carotene, alpha	13.685 g
Glucose (dextrose)	0.0605 g
Fatty acids, total saturated 14:0	0.0044 g
Zinc, Zn	0.3048 mg
Isoleucine	0.0326 g
Tocopherol, delta	0.0058 mg
Fatty acids, total saturated 12:0	0.002 g
Fatty acids, total polyunsaturated	1.217 g
Tocotrienol, gamma	0.0021 mg
Fatty acids, total polyunsaturated 17:1	0.0112 g
Leucine	0.0489 g
Tocotrienol, alpha	0.0908 mg
Vitamin A, IU	1160.322 IU
Folate, DFE	1.607 g
Tryptophan	0.0075 g
Vitamin C, total ascorbic acid	2.9904 mg
Phytosterols	25.343 mg
Galactose	0.0044 g
Fatty acids, total polyunsaturated 18:1 c	0.0369 g
Fatty acids, total saturated 20:0	0.0384 g
Tyrosine	0.016 g
Vitamin K (phylloquinone)	7.5313 g
Fatty acids, total saturated	1.3321 g
Histidine	0.016 g
Fatty acids, total monounsaturated	6.9013 g
Threonine	0.0254 g
Folate, food	1.607 g
Fatty acids, total polyunsaturated 17:0	0.002 g
Cryptoxanthin, beta	142.278 g
Vitamin E (alpha-tocopherol)	2.0379 mg
Magnesium, Mg	37.73 mg
Lysine	0.0405 g
Potassium, K	126.168 mg
Cystine	0.0111 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	0	0	0	0
Lemon juice	1 tablespoon	0	0	0
Olive oil	2 teaspoons	79.56	0	9
Paprika	1 teaspoon	6.486	1.2418	0.2965
Water	5 cups	0	0	0
eggplant	1	0	0	0
Garlic Clove	3	13.41	2.9754	0.045
cumin	1 teaspoon	7.875	0.929	0.4677