Moroccan Fried Fish Spice Blend

1. Blend all the spices together.

2. Store in an airtight container up to 6 months.

---------------------------------------------------------------------------

Nutrient	Quantity
Total fats	1.4155 g
Protein	1.6283 g
Carbohydrates	6.8566 g
Energy	39.1625 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0233 g
Water	1.3185 g
Aspartic acid	0.1655 g
Calcium, Ca	57.0235 mg
Lutein + zeaxanthin	459.749 g
Fiber, total dietary	2.5562 g
Fatty acids, total saturated 22:0	0.0011 g
Carotene, beta	637.295 g
Niacin	0.4976 mg
Vitamin A, RAE	59.6475 g
Arginine	0.0483 g
Riboflavin	0.0508 mg
Tocopherol, beta	0.0084 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0122 g
Fatty acids, total saturated 20:1	0.0094 g
Glutamic acid	0.1195 g
Sodium, Na	10.065 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0114 g
Total lipid (fat)	1.4155 g
Manganese, Mn	1.2143 mg
Fructose	0.1771 g
Proline	0.0909 g
Fatty acids, total saturated 16:0	0.0947 g
Fatty acids, total saturated 8:0	0.0013 g
Sucrose	0.1259 g
Choline, total	4.5658 mg
Fatty acids, total polyunsaturated 18:1 t	0.0025 g
Sugars, total	0.4841 g
Serine	0.0313 g
Fatty acids, total saturated 10:0	0.0394 g
Fatty acids, total saturated 18:0	0.0261 g
Vitamin B-6	0.0756 mg
Selenium, Se	0.6987 g
Ash	0.8682 g
Fatty acids, total saturated 18:1 undifferentiated	0.6222 g
Pantothenic acid	0.0982 mg
Phenylalanine	0.043 g
Copper, Cu	0.1266 mg
Betaine	0.7022 mg
Thiamin	0.0378 mg
Methionine	0.012 g
Iron, Fe	5.86 mg
Carbohydrate, by difference	6.8566 g
Phosphorus, P	43.452 mg
Folate, total	2.6425 g
Tocopherol, gamma	0.1892 mg
Lycopene	0.23 g
Alanine	0.0366 g
Valine	0.0532 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0017 g
Fatty acids, total saturated 18:2 undifferentiated	0.3367 g
Glycine	0.0442 g
Carotene, alpha	13.823 g
Glucose (dextrose)	0.0804 g
Fatty acids, total saturated 14:0	0.0228 g
Zinc, Zn	0.5174 mg
Isoleucine	0.0385 g
Tocopherol, delta	0.0058 mg
Fatty acids, total saturated 12:0	0.0036 g
Fatty acids, total polyunsaturated	0.3618 g
Fatty acids, total saturated 14:1	0.0071 g
Tocotrienol, gamma	0.0044 mg
Fatty acids, total polyunsaturated 17:1	0.0074 g
Leucine	0.0694 g
Tocotrienol, alpha	0.106 mg
Vitamin A, IU	1192.4725 IU
Folate, DFE	2.6425 g
Tryptophan	0.0099 g
Vitamin C, total ascorbic acid	0.3756 mg
Phytosterols	7.939 mg
Galactose	0.0061 g
Fatty acids, total polyunsaturated 18:1 c	0.0477 g
Fatty acids, total saturated 20:0	0.0055 g
Fatty acids, total saturated 6:0	0.0001 g
Tyrosine	0.0287 g
Vitamin K (phylloquinone)	4.5592 g
Fatty acids, total saturated	0.2124 g
Histidine	0.0143 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0036 g
Fatty acids, total monounsaturated	0.6574 g
Threonine	0.0289 g
Folate, food	2.6425 g
Fatty acids, total polyunsaturated 17:0	0.0151 g
Cryptoxanthin, beta	142.5655 g
Vitamin E (alpha-tocopherol)	1.0206 mg
Fatty acids, total trans	0.0025 g
Fatty acids, total trans-monoenoic	0.0025 g
Magnesium, Mg	30.7925 mg
Lysine	0.0358 g
Potassium, K	236.4195 mg
Cystine	0.0136 g
Fluoride, F	0.3933 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Paprika	1 teaspoon	6.486	1.2418	0.2965
Pepper	0.5 teaspoon	2.8865	0.7354	0.0375
Turmeric	1.5 1/2	14.04	3.0213	0.1462
cumin	2 teaspoons	15.75	1.8581	0.9353
hot paprika	1.5 1/2	0	0	0