Moroccan Grilled Chicken (Sbd)

1. Combine the oil, oregano, allspice, cumin, cloves, and garlic in a large bowl; Add the chicken breast and cover with olive oil minture and marinate.

2. Cook on a preheated grill over medium heat for about 30 minutes or until the juices run clear when the chicken is pierced; Serve with side dish of your choice.

---------------------------------------------------------------------------

Nutrient	Quantity
Total fats	0.2778 g
Protein	0.5803 g
Carbohydrates	3.2471 g
Energy	14.9215 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0086 g
Water	3.6987 g
Aspartic acid	0.0375 g
Calcium, Ca	30.1906 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0001 g
Lutein + zeaxanthin	12.787 g
Fiber, total dietary	0.6742 g
Fatty acids, total saturated 22:0	0.0009 g
Carotene, beta	9.5717 g
Niacin	0.111 mg
Vitamin A, RAE	0.9312 g
Fatty acids, total trans-polyenoic	0.0002 g
Arginine	0.0419 g
Riboflavin	0.0124 mg
Fatty acids, total trans-polyenoic 22:4	0.0003 g
Fatty acids, total polyunsaturated 15:0	0.0001 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0062 g
Fatty acids, total saturated 20:1	0.003 g
Glutamic acid	0.0561 g
Sodium, Na	3.8469 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0012 g
Total lipid (fat)	0.2778 g
Manganese, Mn	0.4725 mg
Fructose	0.0112 g
Proline	0.0166 g
Fatty acids, total saturated 16:0	0.0273 g
Fatty acids, total saturated 8:0	0.0001 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.0134 g
Sucrose	0.0047 g
Choline, total	1.8796 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.0003 g
Fatty acids, total polyunsaturated 18:1 t	0.0011 g
Sugars, total	0.1047 g
Serine	0.0143 g
Fatty acids, total saturated 10:0	0.0009 g
Fatty acids, total saturated 18:0	0.0174 g
Fatty acids, total saturated 20:4 undifferentiated	0.0005 g
Vitamin B-6	0.0847 mg
Selenium, Se	0.9524 g
Ash	0.2211 g
Fatty acids, total saturated 18:1 undifferentiated	0.0841 g
Pantothenic acid	0.0431 mg
Phenylalanine	0.0144 g
Fatty acids, total polyunsaturated 22:1 c	0.0001 g
Copper, Cu	0.0302 mg
Betaine	0.0564 mg
Thiamin	0.0175 mg
Methionine	0.0056 g
Iron, Fe	0.73 mg
Carbohydrate, by difference	3.2471 g
Phosphorus, P	13.6225 mg
Folate, total	1.7197 g
Tocopherol, gamma	0.1221 mg
Fatty acids, total saturated 22:1 undifferentiated	0.0001 g
Alanine	0.0119 g
Valine	0.0222 g
Fatty acids, total saturated 18:2 undifferentiated	0.0585 g
Glycine	0.0161 g
Carotene, alpha	0.1 g
Glucose (dextrose)	0.0155 g
Fatty acids, total saturated 14:0	0.0016 g
Zinc, Zn	0.1252 mg
Isoleucine	0.0165 g
Tocopherol, delta	0.0046 mg
Fatty acids, total saturated 12:0	0.0015 g
Fatty acids, total polyunsaturated	0.069 g
Leucine	0.0245 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.0002 g
Vitamin A, IU	19.1175 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.001 g
Folate, DFE	1.7197 g
Tryptophan	0.0052 g
Vitamin C, total ascorbic acid	2.1112 mg
Phytosterols	3.0057 mg
Fatty acids, total polyunsaturated 16:1 c	0.0001 g
Galactose	0.0016 g
Fatty acids, total polyunsaturated 18:1 c	0.0077 g
Fatty acids, total saturated 20:0	0.001 g
Tyrosine	0.0074 g
Vitamin K (phylloquinone)	3.9834 g
Fatty acids, total saturated	0.054 g
Histidine	0.0082 g
Fatty acids, total monounsaturated	0.0884 g
Threonine	0.0119 g
Folate, food	1.7197 g
Fatty acids, total polyunsaturated 17:0	0.0002 g
Fatty acids, total polyunsaturated 24:0	0.0026 g
Cryptoxanthin, beta	0.5758 g
Vitamin E (alpha-tocopherol)	0.1599 mg
Fatty acids, total trans	0.0013 g
Fatty acids, total trans-monoenoic	0.0011 g
Magnesium, Mg	6.7725 mg
Lysine	0.0208 g
Potassium, K	50.061 mg
Cystine	0.0049 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Chicken breast	2 boneless	0	0	0
Extra virgin olive oil	2 tablespoons	0	0	0
Oregano	0.5 teaspoon	1.325	0.3446	0.0214
Garlic Clove	2	8.94	1.9836	0.03
Clove	0.25 teaspoon	1.4385	0.344	0.0682
cumin	0.25 teaspoon	1.9688	0.2323	0.1169
allspice	0.25 teaspoon	1.2492	0.3426	0.0413