Moroccan Harissa Mayonnaise Dip

1. Simply mix the harissa and mayonnaise in a bowl.

2. Serving Suggestion: Serve as a delicious dip with vegetables, bread sticks or pitta bread. Try it as a sandwich spread!

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Nutrient	Quantity
Total fats	18 g
Protein	0.1665 g
Energy	162.45 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.1426 g
Water	25.911 g
Lutein + zeaxanthin	12.15 g
Fatty acids, total saturated 22:0	0.0311 g
Carotene, beta	13.5 g
Niacin	0.0045 mg
Vitamin A, RAE	3.6 g
Fatty acids, total polyunsaturated 15:0	0.0023 g
Fatty acids, total saturated 20:1	0.0562 g
Sodium, Na	360 mg
Fatty acids, total saturated 16:1 undifferentiated	0.2088 g
Total lipid (fat)	18 g
Manganese, Mn	0.0031 mg
Fatty acids, total saturated 16:0	1.9696 g
Choline, total	4.05 mg
Fatty acids, total saturated 18:0	0.3568 g
Vitamin B-6	0.0009 mg
Selenium, Se	1.035 g
Ash	0.9225 g
Fatty acids, total saturated 18:1 undifferentiated	13.0289 g
Pantothenic acid	0.0261 mg
Copper, Cu	0.0086 mg
Thiamin	0.0036 mg
Retinol	2.25 g
Phosphorus, P	6.75 mg
Cholesterol	14.85 mg
Fatty acids, total saturated 18:2 undifferentiated	1.66 g
Fatty acids, total saturated 14:0	0.0072 g
Zinc, Zn	0.0315 mg
Fatty acids, total polyunsaturated	1.8027 g
Vitamin A, IU	31.5 IU
Fatty acids, total saturated 20:0	0.0292 g
Vitamin B-12	0.054 g
Vitamin K (phylloquinone)	24.165 g
Fatty acids, total saturated	2.4165 g
Fatty acids, total monounsaturated	13.2939 g
Fatty acids, total polyunsaturated 17:0	0.009 g
Fatty acids, total polyunsaturated 24:0	0.0108 g
Cryptoxanthin, beta	1.35 g
Vitamin E (alpha-tocopherol)	0.9855 mg
Magnesium, Mg	0.9 mg
Potassium, K	13.95 mg

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Mayonnaise	3 tablespoons	162.45	0	18
harissa	2 teaspoons	0	0	0