Moroccan Orange &Amp; Date Salad

1. Chill the oranges for at least 1 hour.

2. Add the dates.

3. Combine all the dressing ingredients, pour over the oranges, and toss to coat.

4. Let stand for about 10 minutes.

5. Divide the oranges between serving plates or arrange in overlapping sections on a serving platter.

6. Sprinkle with the almonds.

---------------------------------------------------------------------------

Nutrient	Quantity
Total fats	111.6704 g
Protein	8.9525 g
Carbohydrates	189.6529 g
Energy	1705.39 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0121 g
Water	161.7245 g
Aspartic acid	0.4697 g
Calcium, Ca	116.5217 mg
Lutein + zeaxanthin	174.525 g
Fiber, total dietary	23.1963 g
Carotene, beta	13.84 g
Niacin	2.8647 mg
Arginine	0.2999 g
Riboflavin	0.1546 mg
Fatty acids, total polyunsaturated 15:0	0.0006 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0055 g
Glutamic acid	0.7916 g
Sodium, Na	318.7533 mg
Fatty acids, total saturated 16:1 undifferentiated	0.6562 g
Total lipid (fat)	111.6704 g
Manganese, Mn	0.585 mg
Fructose	43.8008 g
Proline	0.2866 g
Fatty acids, total saturated 16:0	7.1298 g
Fatty acids, total saturated 8:0	0.0022 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.0073 g
Sucrose	52.8295 g
Choline, total	17.4385 mg
Sugars, total	149.8907 g
Serine	0.1257 g
Fatty acids, total saturated 10:0	0.0144 g
Fatty acids, total saturated 18:0	1.8797 g
Vitamin B-6	0.3919 mg
Selenium, Se	6.676 g
Ash	5.1728 g
Fatty acids, total saturated 18:1 undifferentiated	75.7256 g
Pantothenic acid	1.3786 mg
Phenylalanine	0.1102 g
Copper, Cu	0.464 mg
Betaine	0.882 mg
Thiamin	0.1293 mg
Methionine	0.0485 g
Iron, Fe	3.2599 mg
Carbohydrate, by difference	189.6529 g
Phosphorus, P	141.59 mg
Folate, total	54.095 g
Tocopherol, gamma	0.1102 mg
Alanine	0.183 g
Cholesterol	3.4667 mg
Valine	0.1566 g
Fatty acids, total saturated 18:2 undifferentiated	19.0086 g
Glycine	0.2227 g
Glucose (dextrose)	44.4173 g
Fatty acids, total saturated 14:0	0.0034 g
Zinc, Zn	0.6699 mg
Isoleucine	0.108 g
Maltose	0.2646 g
Fatty acids, total saturated 12:0	0.0028 g
Fatty acids, total polyunsaturated	19.0207 g
Fatty acids, total saturated 14:1	0.0012 g
Leucine	0.1852 g
Tocotrienol, alpha	0.022 mg
Vitamin A, IU	25.71 IU
Folate, DFE	54.095 g
Tryptophan	0.0265 g
Vitamin C, total ascorbic acid	24.489 mg
Phytosterols	289.94 mg
Fatty acids, total polyunsaturated 18:1 c	0.0024 g
Tyrosine	0.0331 g
Vitamin K (phylloquinone)	13.5835 g
Fatty acids, total saturated	9.3667 g
Histidine	0.0706 g
Fatty acids, total monounsaturated	76.2741 g
Threonine	0.0948 g
Folate, food	54.095 g
Fatty acids, total polyunsaturated 17:0	0.0022 g
Cryptoxanthin, beta	2.44 g
Vitamin E (alpha-tocopherol)	42.9297 mg
Magnesium, Mg	98.475 mg
Lysine	0.1455 g
Potassium, K	1509.31 mg
Cystine	0.1477 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Sugar	0.33 cup	106.6	20.0027	1.664
Salt	1 pinch	0	0	0
Lemon juice	0.25 cup	13.42	4.209	0.1464
Cinnamon	1 teaspoon	0	0	0
Almond	0.5 cup	963.56	0	109
date	1.5 cups	621.81	165.4412	0.86
navel orange	8	0	0	0
orange blossom water liqueur	1 tablespoon	0	0	0