Moroccan Red Gazpacho

1. Place pita in a bowl; cover with 1/2 cup boiling water. Let stand for 1 minute. Drain; reserving pita. Combine moistened pita, 1 tablespoons oil, and next 5 ingredients (through onion) in food processor; pulse until almost smooth. Scrape into a bowl; stir in tomato puree and next 5 ingredients (through cinnamon). Cover and chill 2 hours. Ladle about 1 cup soup into each of 8 bowls; top each with about 1 teaspoons oil and 3/4 teaspoons cilantro.

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Nutrient	Quantity
Total fats	64.3609 g
Protein	367.5204 g
Carbohydrates	45.4379 g
Energy	2285.6278 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.741 g
Water	2219.6264 g
Aspartic acid	1.03 g
Calcium, Ca	2260.3413 mg
Lutein + zeaxanthin	22.004 g
Fiber, total dietary	9.6662 g
Fatty acids, total saturated 22:0	0.0697 g
Carotene, beta	1616.601 g
Niacin	27.3471 mg
Vitamin A, RAE	681.4132 g
Arginine	0.16 g
Riboflavin	3.1266 mg
Tocopherol, beta	0.0594 mg
Fatty acids, total saturated 20:1	0.1701 g
Glutamic acid	3.29 g
Stigmasterol	0.06 mg
Sodium, Na	1388.667 mg
Fatty acids, total saturated 16:1 undifferentiated	0.9519 g
Total lipid (fat)	64.3609 g
Manganese, Mn	0.8885 mg
Fructose	11.9 g
Proline	0.18 g
Fatty acids, total saturated 16:0	7.8507 g
Choline, total	1267.3466 mg
Sugars, total	24.191 g
Serine	0.195 g
Fatty acids, total saturated 10:0	0.0002 g
Fatty acids, total saturated 18:0	1.7279 g
Fatty acids, total saturated 20:4 undifferentiated	0.9429 g
Vitamin B-6	2.8136 mg
Selenium, Se	308.2133 g
Ash	28.589 g
Fatty acids, total saturated 18:1 undifferentiated	40.1125 g
Pantothenic acid	2.2114 mg
Phenylalanine	0.17 g
Beta-sitosterol	0.04 mg
Copper, Cu	6.0139 mg
Betaine	1.054 mg
Thiamin	2.3089 mg
Retinol	544.0012 g
Methionine	0.045 g
Iron, Fe	35.3213 mg
Carbohydrate, by difference	45.4379 g
Phosphorus, P	3470.2069 mg
Folate, total	328.3456 g
Tocopherol, gamma	1.6482 mg
Fatty acids, total saturated 20:5 n-3 (EPA)	0.4171 g
Lycopene	108770 g
Alanine	0.26 g
Cholesterol	906.6687 mg
Valine	0.165 g
Fatty acids, total saturated 18:2 undifferentiated	6.3133 g
Glycine	0.135 g
Carotene, alpha	0.72 g
Glucose (dextrose)	12.25 g
Fatty acids, total saturated 14:0	0.0365 g
Zinc, Zn	20.0175 mg
Isoleucine	0.155 g
Fatty acids, total saturated 12:0	0.0002 g
Fatty acids, total polyunsaturated	9.2303 g
Fatty acids, total polyunsaturated 17:1	0.0675 g
Leucine	0.23 g
Vitamin A, IU	4511.6324 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.2176 g
Folate, DFE	328.3456 g
Tryptophan	0.055 g
Vitamin C, total ascorbic acid	53.6208 mg
Phytosterols	120.154 mg
Fatty acids, total saturated 20:0	0.2236 g
Tyrosine	0.105 g
Vitamin B-12	18.1334 g
Vitamin K (phylloquinone)	57.578 g
Fatty acids, total saturated	9.9206 g
Histidine	0.125 g
Fatty acids, total monounsaturated	41.3025 g
Threonine	0.185 g
Folate, food	328.3456 g
Fatty acids, total polyunsaturated 17:0	0.0119 g
Cryptoxanthin, beta	4.04 g
Vitamin E (alpha-tocopherol)	26.7507 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.5984 g
Magnesium, Mg	486.7664 mg
Lysine	0.24 g
Potassium, K	6395.4101 mg
Cystine	0.05 g
Fluoride, F	168.4507 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	0.75 teaspoon	0	0	0
Olive oil	4 tablespoons	477.36	0	54
Cinnamon	0.25 teaspoon	0	0	0
Tomato Puree	2 cups	190	44.9	1.05
Cucumber	1	0	0	0
Red bell pepper	1	1613.8703	0	9.0667
Cold water	1 cup	0	0	0
Water	0.5 cup	0	0	0
cilantro	2 tablespoons	0.46	0.0734	0.0104
cumin	0.5 teaspoon	3.9375	0.4645	0.2338
yellow onion	0.25	0	0	0
plum tomato	4 pound	1613.8703	0	9.0667
sherry wine vinegar	2 tablespoons	1613.8703	0	9.0667
pita bread	1	0	0	0
ra el hanout spice mix	2 teaspoons	1613.8703	0	9.0667