Moroccan Sesame Chicken Salad

1. Cook chicken and cube. Break linguine in half before cooking. Steam broccoli and cut into small pieces. Mix chicken, linguine, broccoli and green onions. Separately, mix remaining ingredients and then combine with above mixture. Sprinkle with toasted sesame seeds and refrigerate to blend flavors.

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Nutrient	Quantity
Total fats	281.5131 g
Protein	480.4251 g
Carbohydrates	76.6496 g
Energy	4763.4498 kCal
Fatty acids, total saturated 18:3 undifferentiated	1.8186 g
Water	1844.6491 g
Aspartic acid	40.2825 g
Calcium, Ca	851.276 mg
Lutein + zeaxanthin	2436.72 g
Fiber, total dietary	23.637 g
Fatty acids, total saturated 22:0	0.0057 g
Carotene, beta	6816 g
Niacin	212.1777 mg
Vitamin A, RAE	1072.3494 g
Arginine	29.6117 g
Riboflavin	2.3764 mg
Tocopherol, beta	0.4257 mg
Fatty acids, total polyunsaturated 15:0	0.0057 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0596 g
Fatty acids, total saturated 20:1	3.3631 g
Glutamic acid	67.2245 g
Stigmasterol	21.285 mg
Sodium, Na	4055.9376 mg
Fatty acids, total saturated 16:1 undifferentiated	9.1548 g
Total lipid (fat)	281.5131 g
Manganese, Mn	5.0014 mg
Fructose	6.0208 g
Proline	20.3978 g
Fatty acids, total saturated 16:0	48.7403 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.1221 g
Sucrose	17.7195 g
Choline, total	1501.4377 mg
Sugars, total	36.6308 g
Serine	16.4688 g
Fatty acids, total saturated 10:0	0.0341 g
Fatty acids, total saturated 18:0	11.8386 g
Fatty acids, total saturated 20:4 undifferentiated	1.0251 g
Vitamin B-6	11.0388 mg
Selenium, Se	356.7122 g
Ash	35.3066 g
Vitamin D	290.2995 IU
Fatty acids, total saturated 18:1 undifferentiated	106.3412 g
Pantothenic acid	17.4456 mg
Phenylalanine	17.494 g
Beta-sitosterol	148.995 mg
Copper, Cu	2.9889 mg
Betaine	171.0985 mg
Thiamin	2.1008 mg
Retinol	503.4494 g
Methionine	10.9292 g
Iron, Fe	22.9738 mg
Carbohydrate, by difference	76.6496 g
Phosphorus, P	4531.877 mg
Folate, total	403.6575 g
Dihydrophylloquinone	0.9675 g
Tocopherol, gamma	16.5299 mg
Fatty acids, total saturated 20:5 n-3 (EPA)	0.2335 g
Alanine	23.6569 g
Cholesterol	1274.5314 mg
Valine	20.4047 g
Fatty acids, total saturated 18:2 undifferentiated	64.8453 g
Glycine	25.4831 g
Glucose (dextrose)	12.9189 g
Fatty acids, total saturated 14:0	1.6058 g
Zinc, Zn	24.4204 mg
Isoleucine	20.7945 g
Tocopherol, delta	1.4126 mg
Fatty acids, total saturated 12:0	0.5343 g
Fatty acids, total polyunsaturated	69.4827 g
Fatty acids, total saturated 14:1	0.0057 g
Leucine	31.3638 g
Vitamin A, IU	13112.6957 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.2086 g
Folate, DFE	403.6575 g
Tryptophan	4.8889 g
Vitamin C, total ascorbic acid	38.056 mg
Fatty acids, total polyunsaturated 16:1 c	0.0057 g
Fatty acids, total polyunsaturated 18:1 c	0.0511 g
Fatty acids, total saturated 20:0	1.2441 g
Campesterol	29.025 mg
Starch	9.5395 g
Tyrosine	14.2947 g
Vitamin B-12	8.4356 g
Vitamin K (phylloquinone)	445.0862 g
Fatty acids, total saturated	65.5567 g
Histidine	12.6168 g
Fatty acids, total monounsaturated	119.7801 g
Threonine	17.0773 g
Folate, food	403.6575 g
Fatty acids, total polyunsaturated 17:0	0.0028 g
Vitamin D (D2 + D3)	7.2575 g
Fatty acids, total polyunsaturated 24:0	0.0057 g
Vitamin E (alpha-tocopherol)	18.819 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.4377 g
Fatty acids, total trans	1.9051 g
Magnesium, Mg	908.9078 mg
Lysine	32.889 g
Potassium, K	6671.6113 mg
Cystine	5.5543 g
Fluoride, F	5.9985 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Sugar	2 teaspoons	36.708	9.1816	0
Peanut butter	0.75 cup	1139.715	41.738	96.6339
Chicken breast	4	3120.7192	0	167.8294
Soy sauce	0 cup	16.8938	1.5714	0.1817
hot water	0.5 cup	0	0	0
Garlic Clove	2	201.7338	0	1.1333
Green Onion	4	76.68	16.3016	1.3348
sesame seed	2 tablespoons	171	7.857	14.4
red pepper flake	1.5 teaspoon	201.7338	0	1.1333
broccoli floret	2 cups	201.7338	0	1.1333
rice vinegar	2 tablespoons	201.7338	0	1.1333
linguine	0.5 lb	201.7338	0	1.1333
oriental sesame oil	2 tablespoons	201.7338	0	1.1333