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Moroccan Spice Blend
05 August 2020
admin
10000 Views
1. Whisk together all ingredients in a small bowl until combined well. 2. Store in an airtight container in a cool, dark, dry place. ---------------------------------------------------------------------------
Nutrition
Nutrient
Quantity
Total fats
1.005 g
Protein
0.8982 g
Carbohydrates
4.4212 g
Energy
23.2858 kCal
Fatty acids, total saturated 18:3 undifferentiated
0.0167 g
Water
2.2464 g
Aspartic acid
0.0318 g
Calcium, Ca
44.8232 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c
0.0001 g
Lutein + zeaxanthin
135.6525 g
Fiber, total dietary
1.702 g
Fatty acids, total saturated 22:0
0.0009 g
Carotene, beta
218.1457 g
Niacin
0.2638 mg
Vitamin A, RAE
20.8372 g
Fatty acids, total trans-polyenoic
0.0002 g
Arginine
0.0079 g
Riboflavin
0.0234 mg
Fatty acids, total trans-polyenoic 22:4
0.0003 g
Fatty acids, total polyunsaturated 15:0
0.0001 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)
0.0057 g
Fatty acids, total saturated 20:1
0.0065 g
Glutamic acid
0.0305 g
Sodium, Na
6.9037 mg
Fatty acids, total saturated 16:1 undifferentiated
0.0094 g
Total lipid (fat)
1.005 g
Manganese, Mn
0.6734 mg
Fructose
0.0096 g
Proline
0.0272 g
Fatty acids, total saturated 16:0
0.0785 g
Fatty acids, total saturated 8:0
0.002 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c
0.0134 g
Sucrose
0.0004 g
Choline, total
1.9495 mg
Fatty acids, total polyunsaturated 18:2 CLAs
0.0003 g
Fatty acids, total polyunsaturated 18:1 t
0.0011 g
Sugars, total
0.1979 g
Serine
0.0093 g
Fatty acids, total saturated 10:0
0.002 g
Fatty acids, total saturated 18:0
0.041 g
Fatty acids, total saturated 20:4 undifferentiated
0.0005 g
Vitamin B-6
0.0434 mg
Selenium, Se
0.5861 g
Ash
0.4353 g
Fatty acids, total saturated 18:1 undifferentiated
0.455 g
Pantothenic acid
0.0309 mg
Phenylalanine
0.0098 g
Fatty acids, total polyunsaturated 22:1 c
0.0001 g
Copper, Cu
0.065 mg
Betaine
0.1609 mg
Thiamin
0.0226 mg
Methionine
0.0024 g
Iron, Fe
1.9194 mg
Carbohydrate, by difference
4.4212 g
Phosphorus, P
21.822 mg
Folate, total
2.1504 g
Tocopherol, gamma
0.1132 mg
Fatty acids, total saturated 22:1 undifferentiated
0.0001 g
Lycopene
0.345 g
Alanine
0.0127 g
Valine
0.0127 g
Fatty acids, total polyunsaturated 20:3 undifferentiated
0.0026 g
Fatty acids, total saturated 18:2 undifferentiated
0.2005 g
Glycine
0.01 g
Carotene, alpha
0.207 g
Glucose (dextrose)
0.0101 g
Fatty acids, total saturated 14:0
0.0039 g
Zinc, Zn
0.2145 mg
Isoleucine
0.0086 g
Fatty acids, total saturated 12:0
0.0033 g
Fatty acids, total polyunsaturated
0.2216 g
Fatty acids, total saturated 14:1
0.0003 g
Leucine
0.0211 g
Fatty acids, total polyunsaturated 18:2 t not further defined
0.0002 g
Tocotrienol, alpha
0.0147 mg
Vitamin A, IU
416.5657 IU
Fatty acids, total saturated 22:5 n-3 (DPA)
0.001 g
Folate, DFE
2.1504 g
Tryptophan
0.0014 g
Vitamin C, total ascorbic acid
1.5118 mg
Phytosterols
6.3995 mg
Fatty acids, total polyunsaturated 16:1 c
0.0001 g
Galactose
0.0034 g
Fatty acids, total polyunsaturated 18:1 c
0.0153 g
Fatty acids, total saturated 20:0
0.001 g
Fatty acids, total saturated 6:0
0.0002 g
Tyrosine
0.0097 g
Vitamin K (phylloquinone)
4.4064 g
Fatty acids, total saturated
0.1434 g
Histidine
0.004 g
Fatty acids, total monounsaturated
0.4712 g
Threonine
0.0058 g
Folate, food
2.1504 g
Fatty acids, total polyunsaturated 17:0
0.0002 g
Fatty acids, total polyunsaturated 24:0
0.0026 g
Cryptoxanthin, beta
57.24 g
Vitamin E (alpha-tocopherol)
0.4078 mg
Fatty acids, total trans
0.0013 g
Fatty acids, total trans-monoenoic
0.0011 g
Magnesium, Mg
18.4761 mg
Lysine
0.0072 g
Potassium, K
113.5752 mg
Cystine
0.003 g
Fluoride, F
0.59 g
Ingredients
Ingredient
Quantity
Energy
Carbohydrates
Lipin
Salt
1 teaspoon
0
0
0
Ginger
1 teaspoon
1.6
0.3554
0.015
Cinnamon
0.5 teaspoon
0
0
0
black pepper
0.75 teaspoon
4.3298
1.1031
0.0562
Coriander
0.5 teaspoon
2.682
0.4949
0.1599
Clove
0.25 teaspoon
1.4385
0.344
0.0682
cumin
1 teaspoon
7.875
0.929
0.4677
allspice
0.5 teaspoon
2.4985
0.6851
0.0826
cayenne
0.5 teaspoon
2.862
0.5097
0.1554
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