Moroccan Spice Corn Topper

1. Mix cumin, coriander, oregano, ginger and salt in a small bowl.

2. Brush 1/2 teaspoon extra-virgin olive oil over each ear of cooked hot corn and sprinkle with the spice mixture.

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Nutrient	Quantity
Total fats	10.6253 g
Protein	1.3015 g
Carbohydrates	4.7046 g
Energy	109.488 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0824 g
Water	1.5457 g
Aspartic acid	0.0122 g
Calcium, Ca	80.846 mg
Lutein + zeaxanthin	37.766 g
Fiber, total dietary	2.3944 g
Fatty acids, total saturated 22:0	0.0116 g
Carotene, beta	42.074 g
Niacin	0.3229 mg
Vitamin A, RAE	3.538 g
Arginine	0.0049 g
Riboflavin	0.0297 mg
Tocopherol, beta	0.0099 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0062 g
Fatty acids, total saturated 20:1	0.037 g
Glutamic acid	0.0114 g
Sodium, Na	8.876 mg
Fatty acids, total saturated 16:1 undifferentiated	0.1256 g
Total lipid (fat)	10.6253 g
Manganese, Mn	0.2606 mg
Fructose	0.0113 g
Proline	0.0175 g
Fatty acids, total saturated 16:0	1.1022 g
Fatty acids, total saturated 8:0	0.0001 g
Sucrose	0.0091 g
Choline, total	1.6754 mg
Sugars, total	0.1524 g
Serine	0.0035 g
Fatty acids, total saturated 10:0	0.0008 g
Fatty acids, total saturated 18:0	0.1994 g
Vitamin B-6	0.0303 mg
Selenium, Se	1.2136 g
Ash	0.6231 g
Fatty acids, total saturated 18:1 undifferentiated	7.4798 g
Pantothenic acid	0.0112 mg
Phenylalanine	0.0049 g
Copper, Cu	0.0801 mg
Betaine	0.107 mg
Thiamin	0.037 mg
Methionine	0.0014 g
Iron, Fe	3.799 mg
Carbohydrate, by difference	4.7046 g
Phosphorus, P	37.502 mg
Folate, total	2.9 g
Tocopherol, gamma	0.3189 mg
Alanine	0.0053 g
Valine	0.0065 g
Fatty acids, total saturated 18:2 undifferentiated	1.0806 g
Glycine	0.0056 g
Carotene, alpha	0.2 g
Glucose (dextrose)	0.019 g
Fatty acids, total saturated 14:0	0.0017 g
Zinc, Zn	0.4011 mg
Isoleucine	0.0049 g
Tocopherol, delta	0.0092 mg
Fatty acids, total saturated 12:0	0.0037 g
Fatty acids, total polyunsaturated	1.163 g
Fatty acids, total polyunsaturated 17:1	0.0112 g
Leucine	0.0085 g
Vitamin A, IU	70.35 IU
Folate, DFE	2.9 g
Tryptophan	0.0021 g
Vitamin C, total ascorbic acid	1.1524 mg
Phytosterols	26.582 mg
Galactose	0.0015 g
Fatty acids, total polyunsaturated 18:1 c	0.0071 g
Fatty acids, total saturated 20:0	0.0373 g
Tyrosine	0.0032 g
Vitamin K (phylloquinone)	11.8628 g
Fatty acids, total saturated	1.3603 g
Histidine	0.0017 g
Fatty acids, total monounsaturated	7.6538 g
Threonine	0.0036 g
Folate, food	2.9 g
Fatty acids, total polyunsaturated 17:0	0.002 g
Cryptoxanthin, beta	0.07 g
Vitamin E (alpha-tocopherol)	1.6166 mg
Magnesium, Mg	30.382 mg
Lysine	0.0056 g
Potassium, K	137.548 mg
Cystine	0.0012 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Ginger	0.5 teaspoon	0.8	0.1777	0.0075
Olive oil	2 teaspoons	79.56	0	9
Oregano	1 teaspoon	2.65	0.6892	0.0428
Corn	4	0	0	0
Coriander	2 teaspoons	10.728	1.9796	0.6397
cumin	2 teaspoons	15.75	1.8581	0.9353
kosher salt	0.25 teaspoon	0	0	0