Moroccan Spice Rub (For Lamb &Amp; Other Meat)

1. Mix the cumin, paprika, coriander, salt, pepper, cinnamon, allspice, cloves, and cayenne thoroughly. Rub on the surface of the meat. Rub the garlic over the spices and refrigerate overnight. Without the garlic the spices will keep for months in a tightly covered, air-tight covered container.

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Nutrient	Quantity
Total fats	4.8696 g
Protein	5.2114 g
Carbohydrates	20.6623 g
Energy	117.33 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0647 g
Water	12.6503 g
Aspartic acid	0.3126 g
Calcium, Ca	219.911 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0001 g
Lutein + zeaxanthin	1384.7172 g
Fiber, total dietary	7.3167 g
Fatty acids, total saturated 22:0	0.0041 g
Carotene, beta	1927.8122 g
Niacin	1.5675 mg
Vitamin A, RAE	181.0222 g
Fatty acids, total trans-polyenoic	0.0002 g
Arginine	0.1771 g
Riboflavin	0.1646 mg
Fatty acids, total trans-polyenoic 22:4	0.0003 g
Tocopherol, beta	0.0238 mg
Fatty acids, total polyunsaturated 15:0	0.0001 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0374 g
Fatty acids, total saturated 20:1	0.0289 g
Glutamic acid	0.3259 g
Sodium, Na	32.8687 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0375 g
Total lipid (fat)	4.8696 g
Manganese, Mn	1.5567 mg
Fructose	0.4672 g
Proline	0.2086 g
Fatty acids, total saturated 16:0	0.3282 g
Fatty acids, total saturated 8:0	0.0024 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.0134 g
Sucrose	0.0557 g
Choline, total	10.9822 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.0003 g
Fatty acids, total polyunsaturated 18:1 t	0.0011 g
Sugars, total	1.1936 g
Serine	0.0845 g
Fatty acids, total saturated 10:0	0.0041 g
Fatty acids, total saturated 18:0	0.1197 g
Fatty acids, total saturated 20:4 undifferentiated	0.0005 g
Vitamin B-6	0.4261 mg
Selenium, Se	4.998 g
Ash	2.2316 g
Fatty acids, total saturated 18:1 undifferentiated	2.4573 g
Pantothenic acid	0.3069 mg
Phenylalanine	0.0841 g
Fatty acids, total polyunsaturated 22:1 c	0.0001 g
Copper, Cu	0.2959 mg
Betaine	0.6949 mg
Thiamin	0.1496 mg
Methionine	0.0291 g
Iron, Fe	10.9428 mg
Carbohydrate, by difference	20.6623 g
Phosphorus, P	134.6782 mg
Folate, total	6.4867 g
Tocopherol, gamma	0.3916 mg
Fatty acids, total saturated 22:1 undifferentiated	0.0001 g
Lycopene	0.46 g
Alanine	0.0816 g
Valine	0.1149 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0035 g
Fatty acids, total saturated 18:2 undifferentiated	1.0869 g
Glycine	0.0986 g
Carotene, alpha	40.736 g
Glucose (dextrose)	0.1903 g
Fatty acids, total saturated 14:0	0.0176 g
Zinc, Zn	1.367 mg
Isoleucine	0.0854 g
Tocopherol, delta	0.017 mg
Fatty acids, total saturated 12:0	0.0092 g
Fatty acids, total polyunsaturated	1.1569 g
Fatty acids, total saturated 14:1	0.0004 g
Tocotrienol, gamma	0.0061 mg
Leucine	0.1404 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.0002 g
Tocotrienol, alpha	0.2881 mg
Vitamin A, IU	3620.5055 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.001 g
Folate, DFE	6.4867 g
Tryptophan	0.0175 g
Vitamin C, total ascorbic acid	8.257 mg
Phytosterols	27.1658 mg
Fatty acids, total polyunsaturated 16:1 c	0.0001 g
Galactose	0.0171 g
Fatty acids, total polyunsaturated 18:1 c	0.128 g
Fatty acids, total saturated 20:0	0.0042 g
Fatty acids, total saturated 6:0	0.0003 g
Tyrosine	0.0517 g
Vitamin K (phylloquinone)	11.0877 g
Fatty acids, total saturated	0.5027 g
Histidine	0.0406 g
Fatty acids, total monounsaturated	2.524 g
Threonine	0.0665 g
Folate, food	6.4867 g
Fatty acids, total polyunsaturated 17:0	0.0002 g
Fatty acids, total polyunsaturated 24:0	0.0026 g
Cryptoxanthin, beta	435.8308 g
Vitamin E (alpha-tocopherol)	2.5293 mg
Fatty acids, total trans	0.0013 g
Fatty acids, total trans-monoenoic	0.0011 g
Magnesium, Mg	84.9738 mg
Lysine	0.1008 g
Potassium, K	561.4095 mg
Cystine	0.0302 g
Fluoride, F	0.7866 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	1 teaspoon	0	0	0
Garlic	2 tablespoons	25.33	5.6202	0.085
Cinnamon	1 teaspoon	0	0	0
Paprika	1 tablespoon	19.176	3.6713	0.8765
black pepper	1 teaspoon	5.773	1.4708	0.075
Coriander	1 tablespoon	14.9	2.7495	0.8885
Clove	0.25 teaspoon	1.4385	0.344	0.0682
cumin	2 tablespoons	45	5.3088	2.6724
allspice	1 teaspoon	4.997	1.3703	0.1651
cayenne	0 teaspoon	0.7155	0.1274	0.0389