Moroccan Spiced Chicken And Fennel

Moroccan Spiced Chicken And Fennel


1. Combine spices with pepper and 1/4 teaspoon of salt. Season chicken to coat both sides.

2. Preheat large nonstick skillet, add olive oil. Cook chicken breasts about 5 minutes each side. Remove chicken and keep warm.

3. Add the fennel and onions to the pan and saute for 7 mnutes or so. The fennel should be tender but not mushy. If the pan appears to be too dry, add a tablespoon of water. Should be enough to moisten without steaming the vegetables.

4. Boil two cups of water with 1/4 teaspoon of salt. Add couscous to water and turn off heat. Cover and let sit for 5 minutes. Fluff the grains before serving.

5. Add juice, broth and the last 1/4 teasppon salt and bring to a boil for about 1 minute. Add constarch mixed in 1 tablespoon of water. Stir until it just begins to thicken, about 2-3 minutes.

6. Add chicken and chopped fennel , cook 2 more minutes.

7. Spoon coucous onto plate, with chicken and fennel and onions. Spoon portion of sauce on top.

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Nutrition

Ingredients