Moroccan-Spiced Baby Carrots

1. Preheat to 450°F.

2. Combine first 3 ingredients in a medium bowl; sprinkle with cumin, cinnamon, salt, and pepper, tossing to coat carrots.

3. Arrange carrot mixture in a single layer on a jelly-roll pan.

4. Bake at 450° F for 13 minutes, turning once.

5. Sprinkle with cilantro.

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Nutrient	Quantity
Total fats	27.9318 g
Protein	2.6357 g
Carbohydrates	29.4781 g
Energy	367.4462 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.2376 g
Water	313.0742 g
Aspartic acid	0.3832 g
Calcium, Ca	130.6108 mg
Lutein + zeaxanthin	1241.9771 g
Fiber, total dietary	10.2495 g
Fatty acids, total saturated 22:0	0.0348 g
Carotene, beta	21801.3992 g
Niacin	2.0129 mg
Vitamin A, RAE	2352.4712 g
Arginine	0.1199 g
Riboflavin	0.1326 mg
Tocopherol, beta	0.0297 mg
Fatty acids, total saturated 20:1	0.0885 g
Glutamic acid	0.5634 g
Stigmasterol	0.03 mg
Sodium, Na	270.0379 mg
Fatty acids, total saturated 16:1 undifferentiated	0.3501 g
Total lipid (fat)	27.9318 g
Manganese, Mn	0.5908 mg
Fructose	3.4019 g
Proline	0.0823 g
Fatty acids, total saturated 16:0	3.1387 g
Sucrose	9.2533 g
Choline, total	26.5526 mg
Sugars, total	16.401 g
Serine	0.0959 g
Fatty acids, total saturated 10:0	0.0004 g
Fatty acids, total saturated 18:0	0.5381 g
Vitamin B-6	0.3753 mg
Selenium, Se	3.2015 g
Ash	2.3379 g
Fatty acids, total saturated 18:1 undifferentiated	19.5489 g
Pantothenic acid	1.3799 mg
Phenylalanine	0.089 g
Beta-sitosterol	0.02 mg
Copper, Cu	0.3633 mg
Betaine	0.3672 mg
Thiamin	0.1184 mg
Methionine	0.0206 g
Iron, Fe	4.6247 mg
Carbohydrate, by difference	29.4781 g
Phosphorus, P	107.2559 mg
Folate, total	93.3479 g
Tocopherol, gamma	0.2241 mg
Alanine	0.1639 g
Valine	0.1232 g
Fatty acids, total saturated 18:2 undifferentiated	2.8998 g
Glycine	0.0822 g
Carotene, alpha	12815.79 g
Glucose (dextrose)	3.538 g
Fatty acids, total saturated 14:0	0.0038 g
Zinc, Zn	0.6887 mg
Isoleucine	0.1162 g
Fatty acids, total saturated 12:0	0.0072 g
Fatty acids, total polyunsaturated	3.1374 g
Fatty acids, total polyunsaturated 17:1	0.0338 g
Leucine	0.1199 g
Vitamin A, IU	47015.2995 IU
Folate, DFE	93.3479 g
Tryptophan	0.0308 g
Vitamin C, total ascorbic acid	12.7402 mg
Phytosterols	61.148 mg
Fatty acids, total saturated 20:0	0.1118 g
Tyrosine	0.0547 g
Vitamin K (phylloquinone)	51.555 g
Fatty acids, total saturated	3.8407 g
Histidine	0.0445 g
Fatty acids, total monounsaturated	20.0216 g
Threonine	0.1061 g
Folate, food	93.3479 g
Fatty acids, total polyunsaturated 17:0	0.0059 g
Cryptoxanthin, beta	3.2158 g
Vitamin E (alpha-tocopherol)	3.9814 mg
Magnesium, Mg	42.4984 mg
Lysine	0.113 g
Potassium, K	857.8982 mg
Cystine	0.0241 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Lemon	1	1.2808	0.4116	0.0132
Olive oil	2 tablespoons	238.68	0	27
Cinnamon	0.5 teaspoon	0	0	0
cilantro	1 tablespoon	0.23	0.0367	0.0052
red pepper	0.25 teaspoon	0.3125	0.0688	0.0034
cumin	1 teaspoon	7.875	0.929	0.4677
kosher salt	0.25 teaspoon	0	0	0
baby carrot	12 ounces	119.0679	28.032	0.4423