Most Amazing Salad! Tomato, Mozzarella, Avocado, And Bliss

1. Lightly toss tomato, mozzarella cheese, and avocado cubes in a salad bowl. Mix balsamic vinegar, red wine vinegar, dried basil, sugar, salt, and black pepper in a separate bowl. Pour dressing over salad and mix again to coat.

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Nutrient	Quantity
Total fats	2.1617 g
Protein	13.2205 g
Carbohydrates	67.5585 g
Energy	315.3645 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0338 g
Water	1083.2296 g
Aspartic acid	1.7932 g
Calcium, Ca	156.7955 mg
Lutein + zeaxanthin	24.9542 g
Fiber, total dietary	11.8812 g
Carotene, beta	3748.8097 g
Niacin	5.4013 mg
Vitamin A, RAE	346.5933 g
Arginine	0.3135 g
Riboflavin	0.4329 mg
Glutamic acid	4.7724 g
Sodium, Na	155.0055 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0108 g
Total lipid (fat)	2.1617 g
Manganese, Mn	1.1683 mg
Fructose	3.5425 g
Proline	0.2488 g
Fatty acids, total saturated 16:0	0.2161 g
Sucrose	4.1916 g
Choline, total	92.884 mg
Sugars, total	54.5473 g
Serine	0.3458 g
Fatty acids, total saturated 18:0	0.0756 g
Vitamin B-6	0.8751 mg
Selenium, Se	4.3443 g
Ash	5.6579 g
Fatty acids, total saturated 18:1 undifferentiated	0.3134 g
Pantothenic acid	5.3982 mg
Phenylalanine	0.3352 g
Copper, Cu	0.9905 mg
Betaine	0.0018 mg
Thiamin	0.6479 mg
Methionine	0.1081 g
Iron, Fe	6.0681 mg
Carbohydrate, by difference	67.5585 g
Phosphorus, P	315.1922 mg
Folate, total	97.4517 g
Tocopherol, gamma	0.0007 mg
Alanine	0.3676 g
Valine	0.3352 g
Fatty acids, total saturated 18:2 undifferentiated	0.8423 g
Glycine	0.3243 g
Carotene, alpha	841.979 g
Glucose (dextrose)	3.6337 g
Zinc, Zn	0.8114 mg
Isoleucine	0.3135 g
Fatty acids, total polyunsaturated	0.8761 g
Leucine	0.4758 g
Vitamin A, IU	6953.4328 IU
Folate, DFE	97.4517 g
Tryptophan	0.0974 g
Vitamin C, total ascorbic acid	252.8967 mg
Galactose	0.0012 g
Tyrosine	0.227 g
Vitamin K (phylloquinone)	110.8575 g
Fatty acids, total saturated	0.3024 g
Histidine	0.1945 g
Fatty acids, total monounsaturated	0.3242 g
Threonine	0.3243 g
Folate, food	97.4517 g
Cryptoxanthin, beta	0.2032 g
Vitamin E (alpha-tocopherol)	4.1054 mg
Magnesium, Mg	115.7767 mg
Lysine	0.4755 g
Potassium, K	2274.6789 mg
Cystine	0.1728 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Avocado	2	0	0	0
Tomato	4	248.2759	55.0525	2.1589
Balsamic vinegar	3 tablespoons	42.24	8.1744	0
Basil	0.5 teaspoon	0.1016	0.0117	0.0028
white sugar	1 teaspoon	16.254	4.1992	0
salt black pepper	0	0	0	0
red wine vinegar	3 tablespoons	8.493	0.1207	0
ball mozzarella cheese	3	0	0	0