Most Favorite Mexican Pig Out Dip

1. Preheat oven to 375 degrees.

2. Spread softened cream cheese into bottom of a deep dish pie plate.

3. Spread refried beans over cream cheese.

4. Place chili in a microwave safe bowl and cook about 2 minutes, just until thoroughly heated.

5. Sprinkle grated cheese over the top of chili layer.

6. Bake for 15 - 20 minutes until bubbling and heated through.

7. Remove from oven and sprinkle green onion on top.

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Nutrient	Quantity
Total fats	133.3737 g
Protein	59.948 g
Carbohydrates	81.6896 g
Energy	1669.8773 kCal
Fatty acids, total saturated 18:3 undifferentiated	2.5933 g
Water	1155.2529 g
Aspartic acid	3.538 g
Calcium, Ca	544.7308 mg
Lutein + zeaxanthin	4301.3673 g
Fiber, total dietary	8.9346 g
Fatty acids, total saturated 22:0	0.0028 g
Carotene, beta	6347.5604 g
Niacin	21.2347 mg
Vitamin A, RAE	1904.765 g
Arginine	1.3778 g
Riboflavin	2.3445 mg
Fatty acids, total polyunsaturated 15:0	0.0028 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0298 g
Glutamic acid	3.2998 g
Sodium, Na	2054.2775 mg
Fatty acids, total saturated 16:1 undifferentiated	3.6497 g
Total lipid (fat)	133.3737 g
Manganese, Mn	1.9947 mg
Fructose	3.0104 g
Proline	1.0887 g
Fatty acids, total saturated 16:0	39.6136 g
Fatty acids, total saturated 8:0	1.2655 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.0611 g
Sucrose	0.2272 g
Choline, total	176.6871 mg
Sugars, total	43.1156 g
Serine	1.2927 g
Fatty acids, total saturated 10:0	2.5118 g
Fatty acids, total saturated 18:0	15.1004 g
Vitamin B-6	1.8501 mg
Selenium, Se	17.6349 g
Ash	15.8347 g
Vitamin D	95.256 IU
Fatty acids, total saturated 18:1 undifferentiated	31.4187 g
Pantothenic acid	2.0203 mg
Phenylalanine	1.1652 g
Copper, Cu	1.528 mg
Thiamin	2.0894 mg
Retinol	1360.8 g
Methionine	0.2892 g
Iron, Fe	14.3973 mg
Carbohydrate, by difference	81.6896 g
Phosphorus, P	801.2272 mg
Folate, total	445.7307 g
Fatty acids, total saturated 4:0	3.7195 g
Alanine	1.0886 g
Cholesterol	408.24 mg
Valine	1.2757 g
Fatty acids, total saturated 18:2 undifferentiated	3.8252 g
Glycine	0.927 g
Carotene, alpha	97.8057 g
Glucose (dextrose)	2.3288 g
Fatty acids, total saturated 14:0	13.4076 g
Zinc, Zn	5.5741 mg
Isoleucine	1.0674 g
Fatty acids, total saturated 12:0	1.7144 g
Fatty acids, total polyunsaturated	6.4138 g
Fatty acids, total saturated 14:1	0.0028 g
Leucine	1.7307 g
Vitamin A, IU	15378.7286 IU
Folate, DFE	445.7307 g
Tryptophan	0.2977 g
Vitamin C, total ascorbic acid	1214.8096 mg
Fatty acids, total polyunsaturated 16:1 c	0.0028 g
Fatty acids, total polyunsaturated 18:1 c	0.0256 g
Fatty acids, total saturated 20:0	0.0028 g
Fatty acids, total saturated 6:0	1.0796 g
Tyrosine	0.7909 g
Vitamin B-12	1.8144 g
Vitamin K (phylloquinone)	293.6421 g
Fatty acids, total saturated	82.2577 g
Histidine	0.6761 g
Fatty acids, total monounsaturated	36.8539 g
Threonine	1.0631 g
Folate, food	445.7307 g
Fatty acids, total polyunsaturated 17:0	0.0014 g
Vitamin D (D2 + D3)	2.268 g
Fatty acids, total polyunsaturated 24:0	0.0028 g
Cryptoxanthin, beta	212.6212 g
Vitamin D3 (cholecalciferol)	2.268 g
Vitamin E (alpha-tocopherol)	6.7251 mg
Magnesium, Mg	245.5475 mg
Lysine	1.3948 g
Potassium, K	2974.8394 mg
Cystine	0.3657 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Cream cheese	16 ounces	1338.12	15.876	129.7296
Cheddar cheese	2.5 cups	0	0	0
Green Onion	2	38.34	8.1508	0.6674
bean	15 ounces	123.3203	17.4349	2.1262
chili	15 ounces	170.097	40.2279	0.8505