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Mounds Cafe
19 June 2021
admin
10000 Views
1. Pour coffee into a 10 oz cup. 2. Add extracts and as much Splenda as you like and stir well. 3. Add the fat free evaporated milk if desired. ---------------------------------------------------------------------------
Nutrition
Nutrient
Quantity
Total fats
1.275 g
Protein
50.49 g
Energy
226.95 kCal
Fatty acids, total saturated 18:3 undifferentiated
0.0434 g
Water
200.175 g
Calcium, Ca
300.9 mg
Niacin
2.805 mg
Vitamin A, RAE
76.5 g
Riboflavin
0.3825 mg
Sodium, Na
173.4 mg
Fatty acids, total saturated 16:1 undifferentiated
0.0382 g
Total lipid (fat)
1.275 g
Fatty acids, total saturated 16:0
0.2295 g
Choline, total
165.75 mg
Fatty acids, total saturated 18:0
0.0893 g
Fatty acids, total saturated 20:4 undifferentiated
0.1326 g
Vitamin B-6
0.306 mg
Selenium, Se
42.84 g
Ash
3.06 g
Fatty acids, total saturated 18:1 undifferentiated
0.1861 g
Copper, Cu
0.6375 mg
Thiamin
0.306 mg
Retinol
76.5 g
Iron, Fe
3.57 mg
Phosphorus, P
459 mg
Folate, total
38.25 g
Fatty acids, total saturated 20:5 n-3 (EPA)
0.0586 g
Cholesterol
127.5 mg
Fatty acids, total saturated 18:2 undifferentiated
0.0842 g
Fatty acids, total saturated 14:0
0.0051 g
Zinc, Zn
2.55 mg
Fatty acids, total polyunsaturated
0.4335 g
Vitamin A, IU
255 IU
Fatty acids, total saturated 22:5 n-3 (DPA)
0.0306 g
Folate, DFE
38.25 g
Vitamin B-12
2.55 g
Vitamin K (phylloquinone)
0.255 g
Fatty acids, total saturated
0.3238 g
Fatty acids, total monounsaturated
0.2244 g
Folate, food
38.25 g
Vitamin E (alpha-tocopherol)
1.275 mg
Fatty acids, total saturated 22:6 n-3 (DHA)
0.0842 g
Magnesium, Mg
51 mg
Potassium, K
586.5 mg
Ingredients
Ingredient
Quantity
Energy
Carbohydrates
Lipin
Milk
0
0
0
0
almond extract
0 teaspoon
226.95
0
1.275
coconut extract
0.25 teaspoon
226.95
0
1.275
splenda sugar substitute
0
226.95
0
1.275
chocolate almond coffee flavor
9 ounces
226.95
0
1.275
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