Moussaka Stack (21 Day Wonder Diet: Day 16)

Moussaka Stack (21 Day Wonder Diet: Day 16)


1. Cook onion, garlic and beef stock in a medium frying pan until onion softens. Add beef, tomato and spices; cook, stirring, until beef is browned. Add extra stock; bring to the boil. Reduce heat; simmer, uncovered, about 5 minutes or until liquid is absorbed. Remove from heat, stir in herbs.

2. Meanwhile, slice eggplant lengthways into 6 slices; discard the 2 outside pieces. Cook eggplant and capsicum on heated grill plate until browned and tender.

3. Combine yogurt, rind, and juice in a small jug.

4. Stack beef mixture, eggplant, capsicum and rocket on plates; drizzle with the yogurt mixture.

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Nutrition

Ingredients