Mouthwatering Chinese Pork Chops

1. Combine all ingredients in gallon sized zip-lock bag. Add meat. Marinate overnight.

2. Heat oven to 350 degrees.

3. Place pork chops in foil-lined baking pan and pour sauce from the bag over them.

4. Cover and bake for 45 minutes.

5. Remove foil from pan. Turn chops and bake for an additional fifteen minutes to brown.

6. Serve over white rice. I save the drippings and pour them over the rice.

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Nutrient	Quantity
Total fats	27.5655 g
Protein	4.2436 g
Carbohydrates	51.8456 g
Energy	462.048 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0869 g
Water	156.4701 g
Aspartic acid	0.0544 g
Calcium, Ca	83.185 mg
Lutein + zeaxanthin	9.595 g
Fiber, total dietary	1.0417 g
Carotene, beta	6.3725 g
Niacin	2.1767 mg
Vitamin A, RAE	0.4575 g
Arginine	0.0562 g
Riboflavin	0.1822 mg
Fatty acids, total saturated 20:1	0.0555 g
Glutamic acid	0.0762 g
Sodium, Na	4341.44 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0598 g
Total lipid (fat)	27.5655 g
Manganese, Mn	0.228 mg
Fructose	2.9898 g
Proline	0.0112 g
Fatty acids, total saturated 16:0	2.4627 g
Sucrose	26.0482 g
Choline, total	14.4539 mg
Sugars, total	35.6523 g
Serine	0.0194 g
Fatty acids, total saturated 10:0	0.0002 g
Fatty acids, total saturated 18:0	1.3169 g
Vitamin B-6	0.1818 mg
Selenium, Se	6.8162 g
Ash	12.2028 g
Fatty acids, total saturated 18:1 undifferentiated	10.7638 g
Pantothenic acid	0.1944 mg
Phenylalanine	0.0179 g
Copper, Cu	0.2453 mg
Betaine	0.21 mg
Thiamin	0.0505 mg
Methionine	0.0074 g
Iron, Fe	1.2478 mg
Carbohydrate, by difference	51.8456 g
Phosphorus, P	95.5725 mg
Folate, total	20.9775 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0011 g
Alanine	0.0139 g
Valine	0.0284 g
Fatty acids, total saturated 18:2 undifferentiated	11.3256 g
Glycine	0.0197 g
Glucose (dextrose)	1.4167 g
Fatty acids, total saturated 14:0	0.0011 g
Zinc, Zn	0.2536 mg
Isoleucine	0.0211 g
Maltose	0.032 g
Fatty acids, total saturated 12:0	0.0011 g
Fatty acids, total polyunsaturated	11.4413 g
Leucine	0.0308 g
Tocotrienol, alpha	0.0092 mg
Vitamin A, IU	14.0325 IU
Folate, DFE	20.9775 g
Tryptophan	0.0065 g
Vitamin C, total ascorbic acid	3.2175 mg
Phytosterols	235.28 mg
Tyrosine	0.0083 g
Vitamin B-12	0.4428 g
Vitamin K (phylloquinone)	4.0725 g
Fatty acids, total saturated	3.9201 g
Histidine	0.011 g
Fatty acids, total monounsaturated	10.879 g
Threonine	0.016 g
Folate, food	20.9775 g
Cryptoxanthin, beta	4.1175 g
Vitamin E (alpha-tocopherol)	0.4608 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0011 g
Magnesium, Mg	32.2075 mg
Lysine	0.0278 g
Potassium, K	243.17 mg
Cystine	0.0064 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Garlic	1 tablespoon	12.665	2.8101	0.0425
Brown sugar	3 tablespoons	102.6	26.4843	0
Oyster sauce	6 tablespoons	55.08	11.7936	0.27
sesame oil	2 tablespoons	240.448	0	27.2
pork chop	4	0	0	0
applesauce	3 tablespoons	19.215	5.156	0.0458
teriyaki sauce	2 tablespoons	32.04	5.6016	0.0072
dark soy sauce	6 tablespoons	0	0	0
pancake syrup	3 tablespoons	0	0	0