Mouth-Watering Italian Turkey Burgers

1. Preheat grill or oven broiler.

2. In a medium bowl, mix turkey through ground pepper.

3. Form into 8 patties (or 6 larger patties).

4. Grill or broil approximately 6-8 minutes on each side.

5. While cooking, brush with barbecue sauce.

6. Serve on toasted buns with condiments as desired.

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Nutrient	Quantity
Total fats	51.2578 g
Protein	197.0588 g
Carbohydrates	2.0044 g
Energy	1304.083 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.7365 g
Water	664.7244 g
Aspartic acid	15.4768 g
Calcium, Ca	123.6869 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0635 g
Lutein + zeaxanthin	339 g
Fiber, total dietary	0.096 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.0544 g
Fatty acids, total saturated 22:0	0.0272 g
Carotene, beta	188.7367 g
Niacin	69.2453 mg
Hydroxyproline	1.3056 g
Vitamin A, RAE	170.6404 g
Fatty acids, total trans-polyenoic	0.1269 g
Arginine	11.1862 g
Riboflavin	1.6827 mg
Fatty acids, total trans-polyenoic 22:4	0.0635 g
Fatty acids, total polyunsaturated 15:0	0.0635 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.5984 g
Fatty acids, total saturated 20:1	0.2189 g
Glutamic acid	26.2103 g
Sodium, Na	1034.8757 mg
Fatty acids, total saturated 16:1 undifferentiated	1.5976 g
Total lipid (fat)	51.2578 g
Manganese, Mn	0.1777 mg
Fructose	0.0012 g
Proline	11.0676 g
Fatty acids, total saturated 16:0	8.9546 g
Fatty acids, total polyunsaturated 16:1 t	0.0272 g
Fatty acids, total saturated 8:0	0.0009 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	9.7467 g
Sucrose	0.6347 g
Choline, total	526.8086 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.0725 g
Fatty acids, total polyunsaturated 18:1 t	0.408 g
Sugars, total	0.6777 g
Serine	7.6945 g
Fatty acids, total saturated 10:0	0.0384 g
Fatty acids, total saturated 18:0	3.3197 g
Fatty acids, total saturated 20:4 undifferentiated	0.3808 g
Vitamin B-6	5.4419 mg
Selenium, Se	193.8601 g
Ash	9.0815 g
Vitamin D	108.8002 IU
Fatty acids, total saturated 18:1 undifferentiated	14.6054 g
Pantothenic acid	7.3656 mg
Phenylalanine	6.2457 g
Fatty acids, total polyunsaturated 22:1 c	0.0091 g
Copper, Cu	0.7215 mg
Betaine	0.024 mg
Thiamin	0.438 mg
Retinol	154.7837 g
Methionine	5.0251 g
Iron, Fe	8.0709 mg
Carbohydrate, by difference	2.0044 g
Phosphorus, P	1674.2305 mg
Folate, total	67.9635 g
Tocopherol, gamma	0.1909 mg
Fatty acids, total saturated 4:0	0.0027 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0181 g
Fatty acids, total saturated 22:1 undifferentiated	0.0091 g
Alanine	10.7791 g
Cholesterol	653.1348 mg
Valine	6.2273 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0635 g
Fatty acids, total saturated 18:2 undifferentiated	11.8565 g
Glycine	9.4004 g
Glucose (dextrose)	0.0012 g
Fatty acids, total saturated 14:0	0.4799 g
Zinc, Zn	16.2373 mg
Isoleucine	5.5187 g
Fatty acids, total saturated 12:0	0.1836 g
Fatty acids, total polyunsaturated	13.3182 g
Fatty acids, total saturated 14:1	0.0635 g
Tocotrienol, gamma	0.0907 mg
Fatty acids, total polyunsaturated 17:1	0.0635 g
Leucine	13.3486 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.1269 g
Vitamin A, IU	826.7512 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0363 g
Folate, DFE	67.9635 g
Tryptophan	2.0242 g
Vitamin C, total ascorbic acid	1.08 mg
Fatty acids, total polyunsaturated 16:1 c	1.3147 g
Galactose	0.0162 g
Fatty acids, total polyunsaturated 18:1 c	11.7414 g
Fatty acids, total saturated 20:0	0.0363 g
Fatty acids, total saturated 6:0	0.0016 g
Starch	0.6347 g
Tyrosine	5.6894 g
Vitamin B-12	11.0797 g
Vitamin K (phylloquinone)	24.8947 g
Fatty acids, total saturated	13.3007 g
Histidine	5.1983 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0181 g
Fatty acids, total monounsaturated	16.5852 g
Threonine	6.9694 g
Folate, food	67.9635 g
Fatty acids, total polyunsaturated 17:0	0.1088 g
Vitamin D (D2 + D3)	2.72 g
Fatty acids, total polyunsaturated 24:0	0.0091 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0091 g
Cryptoxanthin, beta	2.76 g
Vitamin D3 (cholecalciferol)	2.72 g
Vitamin E (alpha-tocopherol)	0.8647 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0272 g
Fatty acids, total trans	0.5621 g
Fatty acids, total trans-monoenoic	0.4352 g
Magnesium, Mg	231.1739 mg
Lysine	15.837 g
Potassium, K	2058.6379 mg
Fatty acids, total polyunsaturated 24:1 c	0.0091 g
Cystine	1.8332 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	0.5 teaspoon	0	0	0
Garlic	1	0	0	0
Parmesan cheese	1 teaspoon	6.1667	0.6667	0.0833
black pepper	0	0	0	0
Basil	0.25 cup	1.38	0.159	0.0384
chianti wine	0.25 cup	0	0	0
barbecue sauce	0	0	0	0
turkey	2 lbs	1296.5363	1.1787	51.1361
wheat hamburger bun	8	0	0	0
sun tomato	2 teaspoons	0	0	0
italian breadcrumb	0.33 cup	0	0	0