Mozzarella With Tomato And Chile Salsa

1. Slice the mozzarella and arrange in slightly overlapping circles on a serving platter.

2. Put all the remaining ingredients in a bowl and mix thoroughly.

3. Spoon the salsa over the mozzarella.

4. Drizzle over some olive oil.

5. Serve alone or with crusty Italian bread.

---------------------------------------------------------------------------

Nutrient	Quantity
Total fats	1.3216 g
Protein	46.1646 g
Carbohydrates	8.7083 g
Energy	238.7195 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0601 g
Water	268.3381 g
Aspartic acid	0.1281 g
Calcium, Ca	305.9907 mg
Lutein + zeaxanthin	747.0422 g
Fiber, total dietary	1.633 g
Carotene, beta	572.555 g
Niacin	2.7825 mg
Vitamin A, RAE	115.7905 g
Arginine	0.0936 g
Riboflavin	0.3753 mg
Glutamic acid	0.2325 g
Sodium, Na	161.985 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0349 g
Total lipid (fat)	1.3216 g
Manganese, Mn	0.1718 mg
Fructose	0.9964 g
Proline	0.0373 g
Fatty acids, total saturated 16:0	0.2383 g
Sucrose	0.7656 g
Choline, total	154.2923 mg
Sugars, total	3.4697 g
Serine	0.038 g
Fatty acids, total saturated 18:0	0.0856 g
Fatty acids, total saturated 20:4 undifferentiated	0.1179 g
Vitamin B-6	0.3925 mg
Selenium, Se	38.4842 g
Ash	3.2853 g
Fatty acids, total saturated 18:1 undifferentiated	0.203 g
Pantothenic acid	0.1525 mg
Phenylalanine	0.039 g
Copper, Cu	0.6338 mg
Betaine	0.1214 mg
Thiamin	0.3186 mg
Retinol	68 g
Methionine	0.0076 g
Iron, Fe	4.0053 mg
Carbohydrate, by difference	8.7083 g
Phosphorus, P	439.1373 mg
Folate, total	64.6873 g
Tocopherol, gamma	0.0488 mg
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0521 g
Alanine	0.0427 g
Cholesterol	113.3333 mg
Valine	0.0388 g
Fatty acids, total saturated 18:2 undifferentiated	0.1059 g
Glycine	0.039 g
Carotene, alpha	1.125 g
Glucose (dextrose)	1.4709 g
Fatty acids, total saturated 14:0	0.008 g
Zinc, Zn	2.5301 mg
Isoleucine	0.0266 g
Fatty acids, total polyunsaturated	0.4382 g
Leucine	0.0488 g
Tocotrienol, alpha	0.0356 mg
Vitamin A, IU	1185.1782 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0272 g
Folate, DFE	64.6873 g
Tryptophan	0.0164 g
Vitamin C, total ascorbic acid	25.2701 mg
Phytosterols	10.88 mg
Galactose	0.0143 g
Tyrosine	0.0217 g
Vitamin B-12	2.2667 g
Vitamin K (phylloquinone)	147.6594 g
Fatty acids, total saturated	0.332 g
Histidine	0.0187 g
Fatty acids, total monounsaturated	0.2377 g
Threonine	0.0321 g
Folate, food	64.6873 g
Cryptoxanthin, beta	3.688 g
Vitamin E (alpha-tocopherol)	1.3016 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0748 g
Magnesium, Mg	61.4541 mg
Lysine	0.0521 g
Potassium, K	709.031 mg
Cystine	0.0069 g
Fluoride, F	0.77 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Extra virgin olive oil	3 tablespoons	201.7333	0	1.1333
Parsley	2 tablespoons	2.736	0.4811	0.06
Basil	2 tablespoons	1.219	0.1404	0.0339
lime juice	1 tablespoon	3.7812	1.2735	0.0106
red chili pepper	1	1.25	0.2753	0.0138
salt pepper	0	201.7333	0	1.1333
red onion	1	28	6.538	0.07
plum tomato	5	201.7333	0	1.1333
buffalo mozzarella	8 ounces	201.7333	0	1.1333
sun tomato paste	1 tablespoon	201.7333	0	1.1333