Mrs Stow'S Impossible Pie

1. preheat oven to 190°C.

2. Combine all the ingredients well in the bowl.

3. Pour into deep baking dish and bake them for 45 - 50 minutes or until top turns to golden colour.

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Nutrient	Quantity
Total fats	889.7746 g
Protein	350.3835 g
Carbohydrates	691.3865 g
Energy	11529.552 kCal
Fatty acids, total saturated 18:3 undifferentiated	6.7238 g
Water	676.1937 g
Aspartic acid	32.7498 g
Calcium, Ca	7944.804 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.036 g
Lutein + zeaxanthin	1006 g
Fiber, total dietary	167.625 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.044 g
Fatty acids, total saturated 22:0	0.008 g
Carotene, beta	34.16 g
Niacin	103.2582 mg
Vitamin A, RAE	596.23 g
Fatty acids, total trans-polyenoic	0.024 g
Arginine	48.0733 g
Riboflavin	10.5602 mg
Fatty acids, total trans-polyenoic 22:4	0.026 g
Tocopherol, beta	0.02 mg
Fatty acids, total polyunsaturated 15:0	0.016 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.072 g
Fatty acids, total saturated 20:1	1.2098 g
Glutamic acid	75.9268 g
Sodium, Na	1793.156 mg
Fatty acids, total saturated 16:1 undifferentiated	2.886 g
Total lipid (fat)	889.7746 g
Manganese, Mn	26.521 mg
Proline	16.6763 g
Fatty acids, total saturated 16:0	84.8161 g
Fatty acids, total polyunsaturated 16:1 t	0.006 g
Fatty acids, total saturated 8:0	2.2508 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	3.062 g
Sucrose	200.3638 g
Choline, total	667.064 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.024 g
Fatty acids, total polyunsaturated 18:1 t	0.046 g
Sugars, total	231.7944 g
Serine	19.7566 g
Fatty acids, total saturated 10:0	1.8692 g
Fatty acids, total saturated 18:0	39.6183 g
Fatty acids, total saturated 20:4 undifferentiated	0.376 g
Vitamin B-6	3.1313 mg
Selenium, Se	87.536 g
Ash	92.7808 g
Vitamin D	173.76 IU
Menaquinone-4	4.88 g
Fatty acids, total saturated 18:1 undifferentiated	320.6486 g
Pantothenic acid	17.1006 mg
Phenylalanine	18.5746 g
Copper, Cu	28.5487 mg
Betaine	3.528 mg
Thiamin	22.4899 mg
Retinol	539.6 g
Methionine	11.3576 g
Iron, Fe	49.6454 mg
Carbohydrate, by difference	691.3865 g
Phosphorus, P	13870.844 mg
Folate, total	1829.7 g
Dihydrophylloquinone	0.2 g
Tocopherol, gamma	1.424 mg
Fatty acids, total saturated 4:0	0.374 g
Alanine	18.188 g
Cholesterol	792.8 mg
Valine	20.0467 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.046 g
Fatty acids, total saturated 18:2 undifferentiated	360.2702 g
Glycine	22.338 g
Glucose (dextrose)	0.74 g
Fatty acids, total saturated 14:0	8.2782 g
Zinc, Zn	85.3754 mg
Isoleucine	15.4557 g
Tocopherol, delta	0.12 mg
Fatty acids, total saturated 12:0	12.2622 g
Fatty acids, total polyunsaturated	367.9895 g
Fatty acids, total saturated 14:1	0.014 g
Tocotrienol, gamma	0.02 mg
Fatty acids, total polyunsaturated 17:1	0.024 g
Leucine	27.3577 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.024 g
Tocotrienol, alpha	1.288 mg
Vitamin A, IU	3026.31 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.014 g
Folate, DFE	1829.7 g
Tryptophan	7.2879 g
Vitamin C, total ascorbic acid	2.64 mg
Phytosterols	37.6 mg
Fatty acids, total polyunsaturated 16:1 c	0.396 g
Fatty acids, total polyunsaturated 18:1 c	6.776 g
Fatty acids, total saturated 20:0	0.006 g
Fatty acids, total saturated 6:0	0.5188 g
Lactose	24.644 g
Tyrosine	14.7248 g
Vitamin B-12	3.976 g
Vitamin K (phylloquinone)	2.224 g
Fatty acids, total saturated	155.0669 g
Alcohol, ethyl	2.8896 g
Histidine	10.1822 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.024 g
Fatty acids, total monounsaturated	325.1102 g
Threonine	14.6105 g
Folate, food	1829.7 g
Fatty acids, total polyunsaturated 17:0	0.044 g
Vitamin D (D2 + D3)	4.488 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.002 g
Cryptoxanthin, beta	18 g
Vitamin D3 (cholecalciferol)	4.488 g
Vitamin E (alpha-tocopherol)	2.6336 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.116 g
Fatty acids, total trans	0.076 g
Fatty acids, total trans-monoenoic	0.052 g
Magnesium, Mg	1759.448 mg
Lysine	13.0797 g
Potassium, K	8417.472 mg
Cystine	6.8995 g
Fluoride, F	2.2 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Milk	2 cups	297.68	23.3264	15.9576
Sugar	1 cup	805.98	201.596	0
Butter	115	9832.5	451.7775	828
Coconut	1 cup	283.2	12.184	26.792
Egg	4	286	1.44	19.02
vanilla	2 teaspoons	24.192	1.0626	0.005
plain flour	0.5 plain	0	0	0