Mtori (East African Stew)

Mtori (East African Stew)


1. Combine ribs, water and salt in heavy 3-4 qt casserole and bring to boil over high heat, skimming off foam and scum.

2. Reduce heat to low and simmer partially covered, 1 and 1/2 hours.

3. Add plantains, drained potatoes and onions and simmer for 30 minutes or until meat is tender and potatoes are mashed easily.

4. With tongs, transfer short ribs to a plate.

5. Remove bones, cut fat off.

6. Cut meat into 1/2" pieces.

7. Puree soup return to casserole.

8. Stir in butter and meat and simmer to reheat.

9. Serve in soup plates.

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Nutrition

Ingredients