Muffuletta Pasta

1. Saute ham and salami in olive oil just until it starts to brown slightly.

2. Add olive salad and cooked pasta; saute until penne is hot.

3. Sprinkle with parmesan, provolone and parsley.

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Nutrient	Quantity
Total fats	68.1059 g
Protein	35.9098 g
Carbohydrates	4.4897 g
Energy	775.742 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.6838 g
Water	96.8975 g
Aspartic acid	2.8837 g
Calcium, Ca	545.467 mg
Fatty acids, total saturated 22:0	0.0348 g
Carotene, beta	45.53 g
Niacin	4.5424 mg
Vitamin A, RAE	157.76 g
Arginine	1.8362 g
Riboflavin	0.435 mg
Tocopherol, beta	0.0297 mg
Fatty acids, total saturated 20:1	0.1672 g
Glutamic acid	6.9983 g
Sodium, Na	1309.229 mg
Fatty acids, total saturated 16:1 undifferentiated	1.8118 g
Total lipid (fat)	68.1059 g
Manganese, Mn	0.0457 mg
Proline	2.8876 g
Fatty acids, total saturated 16:0	13.8458 g
Fatty acids, total saturated 8:0	0.1718 g
Choline, total	43.6175 mg
Sugars, total	1.2951 g
Serine	1.7227 g
Fatty acids, total saturated 10:0	0.3675 g
Fatty acids, total saturated 18:0	5.9942 g
Fatty acids, total saturated 20:4 undifferentiated	0.051 g
Vitamin B-6	0.3827 mg
Selenium, Se	36.683 g
Ash	5.7987 g
Vitamin D	51.756 IU
Fatty acids, total saturated 18:1 undifferentiated	33.1889 g
Pantothenic acid	1.2413 mg
Phenylalanine	1.5468 g
Copper, Cu	0.1628 mg
Betaine	1.5012 mg
Thiamin	0.4907 mg
Retinol	153.75 g
Methionine	0.9024 g
Iron, Fe	2.4738 mg
Carbohydrate, by difference	4.4897 g
Phosphorus, P	591.428 mg
Folate, total	12.953 g
Tocopherol, gamma	0.2241 mg
Fatty acids, total saturated 4:0	0.6556 g
Alanine	1.6652 g
Cholesterol	128.188 mg
Valine	1.9857 g
Fatty acids, total saturated 18:2 undifferentiated	4.2998 g
Glycine	1.5605 g
Fatty acids, total saturated 14:0	2.2953 g
Zinc, Zn	4.3797 mg
Isoleucine	1.5349 g
Fatty acids, total saturated 12:0	0.2526 g
Fatty acids, total polyunsaturated	5.0851 g
Fatty acids, total polyunsaturated 17:1	0.0338 g
Leucine	2.9222 g
Vitamin A, IU	592.319 IU
Folate, DFE	12.953 g
Tryptophan	0.4233 g
Vitamin C, total ascorbic acid	0.3969 mg
Phytosterols	59.67 mg
Fatty acids, total saturated 20:0	0.1118 g
Fatty acids, total saturated 6:0	0.249 g
Tyrosine	1.6122 g
Vitamin B-12	3.1108 g
Vitamin K (phylloquinone)	18.4631 g
Fatty acids, total saturated	24.4569 g
Histidine	1.3812 g
Fatty acids, total monounsaturated	35.4401 g
Threonine	1.4102 g
Folate, food	12.953 g
Fatty acids, total polyunsaturated 17:0	0.0059 g
Vitamin D (D2 + D3)	1.2939 g
Vitamin D3 (cholecalciferol)	0.6135 g
Vitamin E (alpha-tocopherol)	4.136 mg
Magnesium, Mg	39.191 mg
Lysine	3.2784 g
Potassium, K	406.551 mg
Cystine	0.308 g
Fluoride, F	23.3604 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Olive oil	2 tablespoons	238.68	0	27
Penne pasta	2 cups	0	0	0
Parmesan cheese	1 tablespoon	18.5	2	0.25
Parsley	0	0	0	0
Ham	2 ounces	138.915	0	10.6993
provolone cheese	0.5 cup	231.66	1.4124	17.5692
salami	2 ounces	147.987	1.0773	12.5874
olive salad mix	0.5 cup	0	0	0