Muhammara

1. Saute garlic in olive oil over medium heat until golden--approx 3 minutes.

2. Blend all ingredients in processor until coarse puree forms.

3. Season with salt to taste.

4. Transfer to bowl.

5. Serve with chips or crudite.

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Nutrient	Quantity
Total fats	218.5454 g
Protein	0.428 g
Carbohydrates	1.1838 g
Energy	1936.426 kCal
Fatty acids, total saturated 18:3 undifferentiated	22.6787 g
Water	0.2055 g
Calcium, Ca	20.217 mg
Lutein + zeaxanthin	68.6145 g
Fiber, total dietary	0.3429 g
Carotene, beta	114.282 g
Niacin	0.1354 mg
Vitamin A, RAE	10.7085 g
Riboflavin	0.011 mg
Fatty acids, total saturated 20:1	0.8765 g
Sodium, Na	3.663 mg
Fatty acids, total saturated 16:1 undifferentiated	0.2236 g
Total lipid (fat)	218.5454 g
Manganese, Mn	0.079 mg
Fatty acids, total saturated 16:0	15.2945 g
Choline, total	1.6225 mg
Sugars, total	0.0938 g
Fatty acids, total saturated 10:0	0.0005 g
Fatty acids, total saturated 18:0	4.3694 g
Vitamin B-6	0.0201 mg
Selenium, Se	0.1488 g
Ash	0.1872 g
Fatty acids, total saturated 18:1 undifferentiated	48.6933 g
Copper, Cu	0.0199 mg
Thiamin	0.0147 mg
Iron, Fe	1.4287 mg
Carbohydrate, by difference	1.1838 g
Phosphorus, P	11.7975 mg
Folate, total	0.687 g
Fatty acids, total saturated 18:2 undifferentiated	115.4219 g
Fatty acids, total saturated 14:0	0.0008 g
Zinc, Zn	0.112 mg
Fatty acids, total saturated 12:0	0.0005 g
Fatty acids, total polyunsaturated	138.1006 g
Vitamin A, IU	213.915 IU
Folate, DFE	0.687 g
Vitamin C, total ascorbic acid	0.5055 mg
Phytosterols	385.4815 mg
Vitamin K (phylloquinone)	33.1748 g
Fatty acids, total saturated	19.8849 g
Fatty acids, total monounsaturated	50.0112 g
Folate, food	0.687 g
Cryptoxanthin, beta	28.134 g
Vitamin E (alpha-tocopherol)	1.0761 mg
Magnesium, Mg	8.37 mg
Potassium, K	46.611 mg

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Extra virgin olive oil	1 tablespoon	0	0	0
Garlic Clove	2	0	0	0
red pepper	1 jar	0	0	0
cumin	1 teaspoon	7.875	0.929	0.4677
cayenne pepper	0.25 teaspoon	1.431	0.2548	0.0777
walnut	1 cup	1927.12	0	218
pomegranate molasses	2 teaspoons	0	0	0
panko breadcrumb	0.33 cup	0	0	0