Mulberry Jam

1. Put the mulberries, water and lemon juice in a pan and simmer until it is dissolved.

2. Boil rapidly until setting point is reached.

3. Bottle and seal.

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Nutrient	Quantity
Total fats	3.9265 g
Protein	14.4972 g
Carbohydrates	161375.6233 g
Energy	645216.5617 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0123 g
Water	24628.3999 g
Calcium, Ca	22154.2967 mg
Lutein + zeaxanthin	1360.9717 g
Fiber, total dietary	17.2473 g
Carotene, beta	90.265 g
Niacin	6.2088 mg
Vitamin A, RAE	10.0883 g
Riboflavin	1.0118 mg
Sodium, Na	5422.1767 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0001 g
Total lipid (fat)	3.9265 g
Manganese, Mn	74.3386 mg
Fatty acids, total saturated 16:0	0.0631 g
Sucrose	160291.04 g
Choline, total	123.4505 mg
Sugars, total	160372.2608 g
Fatty acids, total saturated 18:0	0.2002 g
Vitamin B-6	0.5071 mg
Selenium, Se	6.0353 g
Ash	298.2365 g
Fatty acids, total saturated 18:1 undifferentiated	0.4109 g
Pantothenic acid	0.0168 mg
Copper, Cu	16.8063 mg
Thiamin	0.2935 mg
Iron, Fe	616.473 mg
Carbohydrate, by difference	161375.6233 g
Phosphorus, P	1997.4133 mg
Folate, total	60.9717 g
Fatty acids, total saturated 18:2 undifferentiated	2.0656 g
Carotene, alpha	120.0883 g
Fatty acids, total saturated 14:0	0.0001 g
Zinc, Zn	49.6853 mg
Fatty acids, total polyunsaturated	2.0779 g
Vitamin A, IU	251.9433 IU
Folate, DFE	60.9717 g
Vitamin C, total ascorbic acid	368.6817 mg
Vitamin K (phylloquinone)	78 g
Fatty acids, total saturated	0.2734 g
Fatty acids, total monounsaturated	0.411 g
Folate, food	60.9717 g
Cryptoxanthin, beta	1.7667 g
Vitamin E (alpha-tocopherol)	8.7132 mg
Magnesium, Mg	3886.7067 mg
Potassium, K	48816.19 mg

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Sugar	800	644784	161276.8	0
Lemon	2	2.5617	0.8233	0.0265
Water	100	0	0	0
mulberry	1 kg	430	98	3.9