Multi Grain

1. Place all ingredients in bread maker and set to brown bread medium crust.

2. If you want to cook in the oven then 350 for 30-35 min or until hollow sounding.

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Nutrient	Quantity
Total fats	42.0349 g
Protein	70.0248 g
Carbohydrates	868.9519 g
Energy	4167.6113 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.8243 g
Water	367.9896 g
Aspartic acid	3.5885 g
Calcium, Ca	194.0245 mg
Lutein + zeaxanthin	411.1633 g
Fiber, total dietary	23.51 g
Carotene, beta	178.5233 g
Niacin	15.3292 mg
Vitamin A, RAE	230.958 g
Arginine	3.2719 g
Riboflavin	0.8546 mg
Glutamic acid	19.0109 g
Sodium, Na	503.3956 mg
Fatty acids, total saturated 16:1 undifferentiated	0.1013 g
Total lipid (fat)	42.0349 g
Manganese, Mn	7.0996 mg
Proline	6.0779 g
Fatty acids, total saturated 16:0	5.4315 g
Fatty acids, total saturated 8:0	0.501 g
Sucrose	300.5457 g
Choline, total	76.9987 mg
Sugars, total	306.3141 g
Serine	3.1469 g
Fatty acids, total saturated 10:0	0.3981 g
Fatty acids, total saturated 18:0	2.4472 g
Fatty acids, total saturated 20:4 undifferentiated	0.0017 g
Vitamin B-6	1.7876 mg
Selenium, Se	197.9763 g
Ash	5.8081 g
Fatty acids, total saturated 18:1 undifferentiated	13.3884 g
Pantothenic acid	4.2668 mg
Phenylalanine	3.2072 g
Copper, Cu	1.5552 mg
Thiamin	1.8385 mg
Retinol	216.576 g
Methionine	1.241 g
Iron, Fe	13.3373 mg
Carbohydrate, by difference	868.9519 g
Phosphorus, P	801.6093 mg
Folate, total	164.502 g
Alanine	2.4295 g
Valine	2.9915 g
Fatty acids, total saturated 18:2 undifferentiated	9.6717 g
Glycine	2.3791 g
Fatty acids, total saturated 14:0	1.3405 g
Zinc, Zn	6.9056 mg
Isoleucine	2.4348 g
Fatty acids, total saturated 12:0	3.1728 g
Fatty acids, total polyunsaturated	10.4926 g
Leucine	4.6418 g
Vitamin A, IU	1021.1507 IU
Folate, DFE	164.502 g
Tryptophan	0.7468 g
Vitamin C, total ascorbic acid	0.8964 mg
Phytosterols	41.472 mg
Fatty acids, total saturated 6:0	0.0408 g
Tyrosine	2.2234 g
Vitamin B-12	0.0282 g
Vitamin K (phylloquinone)	2.152 g
Fatty acids, total saturated	13.4362 g
Histidine	1.4211 g
Fatty acids, total monounsaturated	13.4945 g
Threonine	1.8686 g
Folate, food	164.502 g
Vitamin E (alpha-tocopherol)	3.2867 mg
Magnesium, Mg	277.4822 mg
Lysine	1.5475 g
Potassium, K	1028.6373 mg
Cystine	1.3366 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Milk	2 tablespoons	69	1.662	7.152
Sugar	1.5 1/2	1208.97	302.394	0
Salt	1.5 1/2	0	0	0
Honey	1 tablespoon	0	0	0
Water	9 ounces	0	0	0
flour	2 cups	1156.56	253.2108	4.4872
bread flour	2.66 cups	1318.8533	264.9763	6.0645
margarine	2 tablespoons	202.758	0.2538	22.701
fast rising yeast	2 teaspoons	0	0	0
grain cereal	1 cup	211.47	46.455	1.6302