Mum'S Beef Or Chicken Casserole

Mum'S Beef Or Chicken Casserole


1. Roll meat in flour and add to casserole dish along with onions, sauces, seasonings and water with stock cube.

2. Add potatoes, carrots and beans and cook covered in oven at 180degC (350degF) for 40 minutes, then add peas and cook further 20 minutes, stirring occasionally.

3. NB; Mum added 1 teaspoons of vegemite for more flavour and to darken the gravy - substitute with similar product if you wish.

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Nutrition

Ingredients