Mushroom Antipasto Salad

1. Place mushrooms in a large bowl.

2. Combine oil, vinegar, mustard, sugar and salt and pepper in a screw-top jar.

3. Shake well to combine.

4. Pour dressing over mushrooms and toss well to coat mushrooms in mixture.

5. Cover and set aside for 30 minutes, stirring every 10 minutes.

6. Just before serving add remaining ingredients and toss gently to combine.

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Nutrient	Quantity
Total fats	201.0667 g
Protein	2246.4319 g
Carbohydrates	10.4151 g
Energy	11420.7634 kCal
Fatty acids, total saturated 18:3 undifferentiated	3.0285 g
Water	9157.9278 g
Aspartic acid	0.332 g
Calcium, Ca	13405.5533 mg
Fiber, total dietary	2.2 g
Fatty acids, total saturated 22:0	0.1858 g
Carotene, beta	692 g
Niacin	125.6667 mg
Vitamin A, RAE	3464 g
Arginine	0.058 g
Riboflavin	17.08 mg
Tocopherol, beta	0.1584 mg
Fatty acids, total saturated 20:1	0.4478 g
Glutamic acid	0.884 g
Sodium, Na	7741.92 mg
Fatty acids, total saturated 16:1 undifferentiated	3.5092 g
Total lipid (fat)	201.0667 g
Manganese, Mn	0.2366 mg
Proline	0.046 g
Fatty acids, total saturated 16:0	26.4976 g
Choline, total	7384.2987 mg
Sugars, total	8 g
Serine	0.064 g
Fatty acids, total saturated 18:0	6.793 g
Fatty acids, total saturated 20:4 undifferentiated	5.8933 g
Vitamin B-6	13.762 mg
Selenium, Se	1904.8 g
Ash	137.1354 g
Fatty acids, total saturated 18:1 undifferentiated	110.9587 g
Pantothenic acid	1 mg
Phenylalanine	0.062 g
Copper, Cu	28.5213 mg
Betaine	0.144 mg
Thiamin	13.72 mg
Retinol	3400 g
Methionine	0.02 g
Iron, Fe	160.8516 mg
Carbohydrate, by difference	10.4151 g
Phosphorus, P	20462.3733 mg
Folate, total	1718 g
Tocopherol, gamma	1.1952 mg
Fatty acids, total saturated 20:5 n-3 (EPA)	2.6067 g
Alanine	0.068 g
Cholesterol	5666.6667 mg
Valine	0.062 g
Fatty acids, total saturated 18:2 undifferentiated	17.9533 g
Glycine	0.06 g
Carotene, alpha	156 g
Fatty acids, total saturated 14:0	0.2267 g
Zinc, Zn	113.4972 mg
Isoleucine	0.058 g
Fatty acids, total polyunsaturated	34.5818 g
Fatty acids, total polyunsaturated 17:1	0.18 g
Leucine	0.088 g
Vitamin A, IU	12617.3333 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	1.36 g
Folate, DFE	1718 g
Tryptophan	0.018 g
Vitamin C, total ascorbic acid	47.1983 mg
Phytosterols	318.24 mg
Fatty acids, total saturated 20:0	0.5962 g
Tyrosine	0.042 g
Vitamin B-12	113.3333 g
Vitamin K (phylloquinone)	118.2213 g
Fatty acids, total saturated	34.3328 g
Histidine	0.036 g
Fatty acids, total monounsaturated	115.0971 g
Threonine	0.06 g
Folate, food	1718 g
Fatty acids, total polyunsaturated 17:0	0.0317 g
Vitamin E (alpha-tocopherol)	78.0907 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	3.74 g
Magnesium, Mg	2289.8534 mg
Lysine	0.088 g
Potassium, K	26507.1767 mg
Cystine	0.032 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Olive oil	0.66 cup	1272.96	0	144
Tomato	200 g	46	10.2	0.4
Button Mushroom	400	10086.6667	0	56.6667
eggplant	200	0	0	0
salt pepper	0	10086.6667	0	56.6667
dijon mustard	2 teaspoons	10086.6667	0	56.6667
red wine vinegar	0.33 cup	15.1367	0.2151	0
kalamata olive	200	10086.6667	0	56.6667
basil leaf	1 cup	10086.6667	0	56.6667
caster sugar	1 teaspoon	10086.6667	0	56.6667