Mushroom Beef Rice

1. Combine rice, soups, mushrooms, and salt and pepper in 1 1/2- 2 qt. casserole dish.

2. Dot with butter.

3. Cover and bake in preheated 325 deg. oven for one hour.

4. Remove cover, stir and continue baking for 15 mins.

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Nutrient	Quantity
Total fats	1.4138 g
Protein	23.9239 g
Carbohydrates	194.3833 g
Energy	911.6 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0658 g
Water	325.1754 g
Aspartic acid	1.5137 g
Calcium, Ca	43.6375 mg
Fiber, total dietary	3.4125 g
Niacin	14.2122 mg
Arginine	1.3431 g
Riboflavin	0.1883 mg
Glutamic acid	3.1395 g
Sodium, Na	2153.8375 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0049 g
Total lipid (fat)	1.4138 g
Manganese, Mn	2.7401 mg
Proline	0.7581 g
Fatty acids, total saturated 16:0	0.3437 g
Serine	0.8458 g
Fatty acids, total saturated 18:0	0.0268 g
Vitamin B-6	0.4154 mg
Selenium, Se	41.1462 g
Ash	8.8538 g
Fatty acids, total saturated 18:1 undifferentiated	0.4363 g
Pantothenic acid	3.392 mg
Phenylalanine	0.8604 g
Copper, Cu	0.2743 mg
Thiamin	1.4616 mg
Methionine	0.3778 g
Iron, Fe	11.9605 mg
Carbohydrate, by difference	194.3833 g
Phosphorus, P	343.85 mg
Folate, total	578.5625 g
Alanine	0.9336 g
Valine	0.9823 g
Fatty acids, total saturated 18:2 undifferentiated	0.312 g
Glycine	0.7337 g
Fatty acids, total saturated 14:0	0.0073 g
Zinc, Zn	2.8585 mg
Isoleucine	0.6947 g
Fatty acids, total polyunsaturated	0.3778 g
Leucine	1.3309 g
Folate, DFE	956.375 g
Tryptophan	0.1877 g
Vitamin C, total ascorbic acid	2.17 mg
Folic acid	541.125 g
Tyrosine	0.5387 g
Vitamin B-12	0.434 g
Fatty acids, total saturated	0.3851 g
Histidine	0.3778 g
Fatty acids, total monounsaturated	0.4412 g
Threonine	0.5752 g
Folate, food	37.4375 g
Vitamin E (alpha-tocopherol)	0.2991 mg
Magnesium, Mg	97.7125 mg
Lysine	0.5826 g
Potassium, K	597.125 mg
Cystine	0.3291 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Butter	0	0	0	0
Rice	1.25 cups	877.5	193.3913	1.4138
Mushroom	1 jar	0	0	0
salt pepper	0	0	0	0
french onion soup	1 can	0	0	0
beef consomme soup	1 can	34.1	0.992	0