Mushroom Bruschetta

1. Brush bread lightly with olive oil and grill both sides until lightly toasted.

2. Quickly saut mushroom in preheated pan with olive oil until lightly browned.

3. Remove from heat and stir in remaining ingredients.

4. Spoon mushrooms over slices of bread --Tulio Restaurant

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Nutrient	Quantity
Total fats	13.5666 g
Protein	0.1663 g
Carbohydrates	1.2928 g
Energy	124.063 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.1044 g
Water	17.4103 g
Aspartic acid	0.0112 g
Calcium, Ca	6.294 mg
Lutein + zeaxanthin	213.6055 g
Fiber, total dietary	0.1712 g
Fatty acids, total saturated 22:0	0.0174 g
Carotene, beta	192.2045 g
Niacin	0.0638 mg
Vitamin A, RAE	15.998 g
Arginine	0.0046 g
Riboflavin	0.006 mg
Tocopherol, beta	0.0148 mg
Fatty acids, total polyunsaturated 15:0	0.0002 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0014 g
Fatty acids, total saturated 20:1	0.042 g
Glutamic acid	0.0095 g
Sodium, Na	2.5505 mg
Fatty acids, total saturated 16:1 undifferentiated	0.1697 g
Total lipid (fat)	13.5666 g
Manganese, Mn	0.0079 mg
Fructose	0.1678 g
Proline	0.0081 g
Fatty acids, total saturated 16:0	1.5291 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.0018 g
Sucrose	0.0656 g
Choline, total	1.3046 mg
Sugars, total	0.4166 g
Serine	0.0052 g
Fatty acids, total saturated 10:0	0.003 g
Fatty acids, total saturated 18:0	0.2658 g
Vitamin B-6	0.0104 mg
Selenium, Se	0.019 g
Ash	0.1156 g
Fatty acids, total saturated 18:1 undifferentiated	9.6328 g
Pantothenic acid	0.0352 mg
Phenylalanine	0.0055 g
Copper, Cu	0.0081 mg
Betaine	0.0135 mg
Thiamin	0.007 mg
Methionine	0.0016 g
Iron, Fe	0.3234 mg
Carbohydrate, by difference	1.2928 g
Phosphorus, P	3.424 mg
Folate, total	8.826 g
Tocopherol, gamma	0.1321 mg
Alanine	0.0074 g
Valine	0.0065 g
Fatty acids, total saturated 18:2 undifferentiated	1.3241 g
Glycine	0.0055 g
Glucose (dextrose)	0.151 g
Fatty acids, total saturated 14:0	0.0006 g
Zinc, Zn	0.0483 mg
Isoleucine	0.0045 g
Fatty acids, total saturated 12:0	0.0002 g
Fatty acids, total polyunsaturated	1.4285 g
Fatty acids, total saturated 14:1	0.0003 g
Fatty acids, total polyunsaturated 17:1	0.0169 g
Leucine	0.0078 g
Vitamin A, IU	321.027 IU
Folate, DFE	8.826 g
Tryptophan	0.0017 g
Vitamin C, total ascorbic acid	10.9558 mg
Phytosterols	30.025 mg
Fatty acids, total polyunsaturated 18:1 c	0.0006 g
Fatty acids, total saturated 20:0	0.0559 g
Tyrosine	0.0031 g
Vitamin K (phylloquinone)	70.447 g
Fatty acids, total saturated	1.8752 g
Histidine	0.0023 g
Fatty acids, total monounsaturated	9.8618 g
Threonine	0.0046 g
Folate, food	8.826 g
Fatty acids, total polyunsaturated 17:0	0.003 g
Cryptoxanthin, beta	0.61 g
Vitamin E (alpha-tocopherol)	1.9886 mg
Magnesium, Mg	2.815 mg
Lysine	0.0069 g
Potassium, K	36.8945 mg
Cystine	0.0005 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Lemon juice	1 tablespoon	3.355	1.0523	0.0366
Olive oil	0	119.34	0	13.5
Mushroom	12	0	0	0
Lemon zest	1 tablespoon	0	0	0
Parsley	1 tablespoon	1.368	0.2405	0.03
salt pepper	0	0	0	0
italian bread	3 slices	0	0	0