Mushroom Cheese French Bread

1. Melt margarine and add onions and poppy seeds. Cut bread lengthwise and put bottom half in foil.

2. Spread mushrooms and cheese on bread, top with other half of bread. Slowly pour margarine mixture over top.

3. Wrap foil around bread and bake at 350 degrees for 30 minutes.

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Nutrient	Quantity
Total fats	94.4713 g
Protein	2.7083 g
Carbohydrates	4.4246 g
Energy	861.232 kCal
Fatty acids, total saturated 18:3 undifferentiated	1.7164 g
Water	27.1442 g
Aspartic acid	0.2905 g
Calcium, Ca	162.684 mg
Lutein + zeaxanthin	0.4 g
Fiber, total dietary	1.886 g
Carotene, beta	688.18 g
Niacin	0.1163 mg
Vitamin A, RAE	923.832 g
Arginine	0.2166 g
Riboflavin	0.0532 mg
Tocopherol, beta	0.7304 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.024 g
Fatty acids, total saturated 20:1	0.0069 g
Glutamic acid	0.606 g
Stigmasterol	0.616 mg
Sodium, Na	1066.392 mg
Fatty acids, total saturated 16:1 undifferentiated	0.229 g
Total lipid (fat)	94.4713 g
Manganese, Mn	0.6031 mg
Fructose	0.1545 g
Proline	0.3372 g
Fatty acids, total saturated 16:0	11.1473 g
Sucrose	0.304 g
Choline, total	1.3844 mg
Sugars, total	0.6871 g
Serine	0.1378 g
Fatty acids, total saturated 18:0	7.8524 g
Vitamin B-6	0.0439 mg
Selenium, Se	1.238 g
Ash	2.8516 g
Fatty acids, total saturated 18:1 undifferentiated	44.6221 g
Pantothenic acid	0.1356 mg
Phenylalanine	0.1154 g
Beta-sitosterol	9.592 mg
Copper, Cu	0.1471 mg
Betaine	0.0892 mg
Thiamin	0.0911 mg
Retinol	866.304 g
Methionine	0.0681 g
Iron, Fe	0.8799 mg
Carbohydrate, by difference	4.4246 g
Phosphorus, P	105.404 mg
Folate, total	10.244 g
Tocopherol, gamma	0.7762 mg
Alanine	0.1086 g
Valine	0.1628 g
Fatty acids, total saturated 18:2 undifferentiated	24.3745 g
Glycine	0.1066 g
Glucose (dextrose)	0.2296 g
Fatty acids, total saturated 14:0	0.2328 g
Zinc, Zn	0.7122 mg
Isoleucine	0.1322 g
Tocopherol, delta	0.0202 mg
Fatty acids, total polyunsaturated	26.091 g
Tocotrienol, gamma	0.0114 mg
Leucine	0.2135 g
Tocotrienol, alpha	0.0172 mg
Vitamin A, IU	4035.056 IU
Folate, DFE	10.244 g
Tryptophan	0.0311 g
Vitamin C, total ascorbic acid	1.0536 mg
Phytosterols	166.188 mg
Fatty acids, total polyunsaturated 18:1 c	0.516 g
Fatty acids, total saturated 20:0	0.0034 g
Fatty acids, total saturated 6:0	0.0033 g
Campesterol	2.552 mg
Tyrosine	0.1116 g
Vitamin B-12	0.1128 g
Vitamin K (phylloquinone)	0.04 g
Fatty acids, total saturated	19.2393 g
Histidine	0.0687 g
Fatty acids, total monounsaturated	44.8581 g
Threonine	0.1065 g
Folate, food	10.244 g
Vitamin E (alpha-tocopherol)	3.6546 mg
Magnesium, Mg	34.92 mg
Lysine	0.1644 g
Potassium, K	125.248 mg
Cystine	0.0355 g
Fluoride, F	0.11 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Mozzarella cheese	2 cups	0	0	0
Onion	1 tablespoon	4	0.934	0.01
Mushroom	1 can	0	0	0
French bread	1 loaf	0	0	0
margarine	0.5 cup	811.032	1.0152	90.804
poppy seed	1 tablespoon	46.2	2.4754	3.6573