Mushroom Ramekins (Pieczarki W Muszelkach)

1. Preheat oven to °400°F.

2. Sprinkle mushroom slices with lemon juice in medium sauté pan. Add onion and a little butter and simmer, tightly covered, until transparent. Season with salt and pepper, dust with flour, add grated Parmesan, cream, and egg yolks. Mix thoroughly. Butter 4 6-8-ounce ramekins, sprinkle with bread crumbs, and dot with butter.

3. Bake 5 minutes.

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Nutrient	Quantity
Total fats	92.8695 g
Protein	18.9231 g
Carbohydrates	29.306 g
Energy	973.6458 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0472 g
Water	202.0997 g
Aspartic acid	1.4447 g
Calcium, Ca	163.5442 mg
Lutein + zeaxanthin	374.9225 g
Fiber, total dietary	6.3092 g
Fatty acids, total saturated 22:0	0.0129 g
Carotene, beta	31.8208 g
Niacin	2.3179 mg
Vitamin A, RAE	133.54 g
Arginine	1.8759 g
Riboflavin	0.2008 mg
Tocopherol, beta	0.017 mg
Fatty acids, total polyunsaturated 15:0	0.0045 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0005 g
Fatty acids, total saturated 20:1	0.0368 g
Glutamic acid	2.8374 g
Sodium, Na	143.1708 mg
Fatty acids, total saturated 16:1 undifferentiated	0.3235 g
Total lipid (fat)	92.8695 g
Manganese, Mn	3.2594 mg
Fructose	0.7892 g
Proline	0.5954 g
Fatty acids, total saturated 16:0	9.5494 g
Fatty acids, total saturated 8:0	5.8407 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.0006 g
Sucrose	0.5902 g
Choline, total	284.2131 mg
Sugars, total	2.8044 g
Serine	0.9214 g
Fatty acids, total saturated 10:0	4.6511 g
Fatty acids, total saturated 18:0	5.1961 g
Fatty acids, total saturated 20:4 undifferentiated	0.1489 g
Vitamin B-6	0.3245 mg
Selenium, Se	24.1471 g
Ash	4.2047 g
Vitamin D	74.12 IU
Fatty acids, total saturated 18:1 undifferentiated	7.3257 g
Pantothenic acid	1.7443 mg
Phenylalanine	0.6973 g
Copper, Cu	0.9619 mg
Betaine	0.361 mg
Thiamin	0.1678 mg
Retinol	130.04 g
Methionine	0.2975 g
Iron, Fe	7.0313 mg
Carbohydrate, by difference	29.306 g
Phosphorus, P	514.9825 mg
Folate, total	118.9384 g
Dihydrophylloquinone	0.034 g
Tocopherol, gamma	0.4522 mg
Fatty acids, total saturated 4:0	0.0162 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0037 g
Fatty acids, total saturated 22:1 undifferentiated	0.0031 g
Alanine	0.7507 g
Cholesterol	370.9 mg
Valine	0.8738 g
Fatty acids, total saturated 18:2 undifferentiated	2.1419 g
Glycine	0.6013 g
Carotene, alpha	12.92 g
Glucose (dextrose)	1.195 g
Fatty acids, total saturated 14:0	14.6682 g
Zinc, Zn	3.5083 mg
Isoleucine	0.6509 g
Maltose	0.0238 g
Tocopherol, delta	0.0204 mg
Fatty acids, total saturated 12:0	36.9412 g
Fatty acids, total polyunsaturated	2.3806 g
Fatty acids, total saturated 14:1	0.0083 g
Leucine	1.1512 g
Tocotrienol, alpha	0.0322 mg
Vitamin A, IU	506.785 IU
Folate, DFE	118.9384 g
Tryptophan	0.1711 g
Vitamin C, total ascorbic acid	12.7572 mg
Phytosterols	8.25 mg
Galactose	0.0238 g
Fatty acids, total polyunsaturated 18:1 c	0.0002 g
Fatty acids, total saturated 20:0	0.0109 g
Fatty acids, total saturated 6:0	0.4824 g
Lactose	0.0238 g
Tyrosine	0.5173 g
Vitamin B-12	0.773 g
Vitamin K (phylloquinone)	0.498 g
Fatty acids, total saturated	77.4033 g
Histidine	0.3532 g
Fatty acids, total monounsaturated	7.6975 g
Threonine	0.5689 g
Folate, food	118.9384 g
Fatty acids, total polyunsaturated 17:0	0.0173 g
Vitamin D (D2 + D3)	1.836 g
Fatty acids, total polyunsaturated 24:0	0.0031 g
Cryptoxanthin, beta	11.4233 g
Vitamin D3 (cholecalciferol)	1.836 g
Vitamin E (alpha-tocopherol)	0.9034 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0388 g
Magnesium, Mg	79.8571 mg
Lysine	0.826 g
Potassium, K	965.0975 mg
Cystine	0.2683 g
Fluoride, F	0.605 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Lemon	1	1.1183	0.3508	0.0122
Salt	0	0	0	0
Butter	0	0	0	0
Cream	1 cup	792	15.96	83.232
Onion	0.5	22	5.137	0.055
Parmesan cheese	2 tablespoons	37	4	0.5
Mushroom	12	0	0	0
Egg yolk	2	109.48	1.2206	9.0236
Pepper	0	0	0	0
flour	1 teaspoon	12.0475	2.6376	0.0467
breadcrumb	0.25 cup	0	0	0