Mushroom Swiss Bruschetta

1. Saute mushrooms in butter, then add onions, poppy seed, salt and dry mustard.

2. Heat through.

3. Place one slice of cheese on each slice of bread.

4. Top each slice with a spoonful of mushroom mixture.

5. Bake at 350 for 15-18 minutes.

6. Cut slices into halves or fourths.

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Nutrient	Quantity
Total fats	120.2563 g
Protein	65.8318 g
Carbohydrates	48.9932 g
Energy	1478.475 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.7642 g
Water	83.01 g
Aspartic acid	4.9941 g
Calcium, Ca	2066.1297 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0092 g
Lutein + zeaxanthin	55.2767 g
Fiber, total dietary	17.9293 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.0422 g
Fatty acids, total saturated 22:0	0.0185 g
Carotene, beta	101.7033 g
Niacin	9.1738 mg
Fatty acids, total saturated 18:4	0.0013 g
Vitamin A, RAE	386.4217 g
Fatty acids, total trans-polyenoic	0.2561 g
Arginine	5.5586 g
Riboflavin	1.1906 mg
Fatty acids, total trans-polyenoic 22:4	0.0092 g
Tocopherol, beta	1.4872 mg
Fatty acids, total polyunsaturated 15:0	0.4026 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.213 g
Fatty acids, total saturated 20:1	0.1936 g
Glutamic acid	14.3213 g
Stigmasterol	1.232 mg
Sodium, Na	363.8493 mg
Fatty acids, total saturated 16:1 undifferentiated	0.9687 g
Total lipid (fat)	120.2563 g
Manganese, Mn	3.4389 mg
Fructose	0.438 g
Proline	6.5786 g
Fatty acids, total saturated 16:0	18.1112 g
Fatty acids, total polyunsaturated 16:1 t	0.1346 g
Fatty acids, total saturated 8:0	0.4316 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.9689 g
Sucrose	0.7071 g
Choline, total	23.8446 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.2125 g
Fatty acids, total polyunsaturated 18:1 t	0.9134 g
Sugars, total	1.8136 g
Serine	3.7952 g
Fatty acids, total saturated 10:0	1.0138 g
Fatty acids, total saturated 18:0	7.386 g
Fatty acids, total saturated 20:4 undifferentiated	0.0607 g
Vitamin B-6	0.3988 mg
Selenium, Se	42.1365 g
Ash	12.6624 g
Menaquinone-4	8.316 g
Fatty acids, total saturated 18:1 undifferentiated	37.2009 g
Pantothenic acid	1.6033 mg
Phenylalanine	3.7507 g
Fatty acids, total polyunsaturated 22:1 c	0.0026 g
Beta-sitosterol	19.184 mg
Copper, Cu	2.789 mg
Betaine	0.9804 mg
Thiamin	2.104 mg
Retinol	373.56 g
Methionine	2.0059 g
Iron, Fe	5.7365 mg
Carbohydrate, by difference	48.9932 g
Phosphorus, P	2048.1767 mg
Folate, total	180.472 g
Tocopherol, gamma	1.6447 mg
Fatty acids, total saturated 4:0	0.8989 g
Fatty acids, total saturated 22:1 undifferentiated	0.0033 g
Lycopene	1.32 g
Alanine	2.757 g
Cholesterol	122.76 mg
Valine	4.515 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0462 g
Fatty acids, total saturated 18:2 undifferentiated	37.3985 g
Glycine	2.6757 g
Carotene, alpha	1.4367 g
Glucose (dextrose)	0.6561 g
Fatty acids, total saturated 14:0	4.0479 g
Zinc, Zn	14.1727 mg
Isoleucine	3.3261 g
Tocopherol, delta	0.0405 mg
Fatty acids, total saturated 12:0	1.155 g
Fatty acids, total polyunsaturated	38.3622 g
Fatty acids, total saturated 14:1	0.392 g
Tocotrienol, gamma	0.0229 mg
Fatty acids, total polyunsaturated 17:1	0.0818 g
Leucine	6.1919 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.2521 g
Tocotrienol, alpha	0.21 mg
Fatty acids, total trans-polyenoic 18:3i	0.0026 g
Vitamin A, IU	1518.42 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0238 g
Folate, DFE	180.472 g
Tryptophan	1.1509 g
Vitamin C, total ascorbic acid	3.2127 mg
Phytosterols	4.5 mg
Fatty acids, total polyunsaturated 16:1 c	0.6112 g
Fatty acids, total polyunsaturated 18:1 c	9.4392 g
Fatty acids, total saturated 20:0	0.065 g
Fatty acids, total saturated 6:0	0.7219 g
Campesterol	5.104 mg
Tyrosine	3.486 g
Vitamin B-12	4.0392 g
Vitamin K (phylloquinone)	4.9722 g
Fatty acids, total saturated	34.9503 g
Histidine	2.2789 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0026 g
Fatty acids, total monounsaturated	38.869 g
Threonine	2.6057 g
Folate, food	180.472 g
Fatty acids, total polyunsaturated 17:0	0.2495 g
Fatty acids, total polyunsaturated 24:0	0.0119 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.004 g
Cryptoxanthin, beta	3.1067 g
Vitamin E (alpha-tocopherol)	1.1329 mg
Fatty acids, total trans	1.3028 g
Fatty acids, total trans-monoenoic	1.0468 g
Magnesium, Mg	252.0053 mg
Lysine	4.448 g
Potassium, K	890.864 mg
Cystine	0.9763 g
Fluoride, F	0.33 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Butter	10 tablespoons	855	39.285	72
Onion	3 tablespoons	12	2.802	0.03
Mushroom	1	0	0	0
French bread	1 loaf	0	0	0
Mustard	1 teaspoon	0.315	0.0545	0.0049
swiss cheese	1	518.76	1.9008	40.9068
poppy seed	2 tablespoons	92.4	4.9509	7.3146
seasoning salt	1 tablespoon	0	0	0