Mushroom-Gouda French Bread Pizzas

1. Preheat oven to 350.

2. Open french rolls and lay out on sheet pan with insides facing up.

3. Smooth marinara/pizza sauce on each roll surface evenly.

4. Alternate a few mushrooms, with some shaved cheese, mushrooms, shaved cheese and then a little sprinkle of basil.

5. Bake for 20-25 min or just until cheese is melted and browned in a few spots -- ovens vary.

6. Slice into smaller pieces for an appetizer or snack. Serve with a tossed salad or fruit for a great lunch!

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Nutrient	Quantity
Total fats	0.0113 g
Protein	0.0556 g
Carbohydrates	0.0468 g
Energy	0.4063 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0056 g
Water	1.6264 g
Aspartic acid	0.0053 g
Calcium, Ca	3.127 mg
Lutein + zeaxanthin	99.8167 g
Fiber, total dietary	0.0283 g
Carotene, beta	55.5087 g
Niacin	0.0159 mg
Vitamin A, RAE	4.664 g
Arginine	0.0021 g
Riboflavin	0.0013 mg
Glutamic acid	0.0049 g
Sodium, Na	0.0707 mg
Total lipid (fat)	0.0113 g
Manganese, Mn	0.0203 mg
Fructose	0.0004 g
Proline	0.0018 g
Fatty acids, total saturated 16:0	0.0006 g
Choline, total	0.2014 mg
Sugars, total	0.0053 g
Serine	0.0017 g
Fatty acids, total saturated 18:0	0.0001 g
Vitamin B-6	0.0027 mg
Selenium, Se	0.0053 g
Ash	0.0263 g
Fatty acids, total saturated 18:1 undifferentiated	0.0016 g
Pantothenic acid	0.0037 mg
Phenylalanine	0.0023 g
Copper, Cu	0.0068 mg
Betaine	0.0071 mg
Thiamin	0.0006 mg
Methionine	0.0006 g
Iron, Fe	0.056 mg
Carbohydrate, by difference	0.0468 g
Phosphorus, P	0.9893 mg
Folate, total	1.2013 g
Tocopherol, gamma	0.0028 mg
Alanine	0.0023 g
Valine	0.0022 g
Fatty acids, total saturated 18:2 undifferentiated	0.0013 g
Glycine	0.0022 g
Glucose (dextrose)	0.0004 g
Zinc, Zn	0.0143 mg
Isoleucine	0.0018 g
Fatty acids, total polyunsaturated	0.0069 g
Leucine	0.0034 g
Vitamin A, IU	93.1917 IU
Folate, DFE	1.2013 g
Tryptophan	0.0007 g
Vitamin C, total ascorbic acid	0.318 mg
Galactose	0.0048 g
Tyrosine	0.0014 g
Vitamin K (phylloquinone)	7.3281 g
Fatty acids, total saturated	0.0007 g
Histidine	0.0009 g
Fatty acids, total monounsaturated	0.0016 g
Threonine	0.0018 g
Folate, food	1.2013 g
Cryptoxanthin, beta	0.8127 g
Vitamin E (alpha-tocopherol)	0.0141 mg
Magnesium, Mg	1.1307 mg
Lysine	0.0019 g
Potassium, K	5.2117 mg
Cystine	0.0005 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Mushroom	1 cup	0	0	0
Basil	2 teaspoons	0.4063	0.0468	0.0113
french	2	0	0	0
gouda cheese	1 cup	0	0	0
marinara sauce pizza	1.5 cup	0	0	0