Mussel Stuffed Mushrooms

1. Preheat oven to 400F degrees.

2. Melt butter in a nonstick pan over medium heat, mix in lemon juice and cook mushrooms for 3 to 5 minutes.

3. Place mushrooms on a baking sheet hollow side up, put a mussel in each mushroom and top with a piece of bacon.

4. Bake for about 10 minutes until bacon is of desired crispiness.

5. Serve hot.

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Nutrient	Quantity
Total fats	137.3276 g
Protein	658.1717 g
Carbohydrates	207.7947 g
Energy	4881.8526 kCal
Fatty acids, total saturated 18:3 undifferentiated	1.2662 g
Water	4444.4235 g
Aspartic acid	62.7361 g
Calcium, Ca	1518.4652 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.013 g
Lutein + zeaxanthin	4.575 g
Fiber, total dietary	1.4865 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.0062 g
Fatty acids, total saturated 22:0	0.0034 g
Carotene, beta	0.305 g
Niacin	89.9434 mg
Hydroxyproline	0.1565 g
Fatty acids, total saturated 18:4	1.9051 g
Vitamin A, RAE	2617.9919 g
Fatty acids, total trans-polyenoic	0.0173 g
Arginine	47.6433 g
Riboflavin	11.6256 mg
Fatty acids, total trans-polyenoic 22:4	0.0096 g
Fatty acids, total polyunsaturated 15:0	0.0113 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.1184 g
Fatty acids, total saturated 20:1	7.563 g
Glutamic acid	88.667 g
Sodium, Na	16092.1123 mg
Fatty acids, total saturated 16:1 undifferentiated	7.7713 g
Total lipid (fat)	137.3276 g
Manganese, Mn	185.3006 mg
Fructose	0.3355 g
Proline	26.576 g
Fatty acids, total saturated 16:0	18.1351 g
Fatty acids, total polyunsaturated 16:1 t	0.0053 g
Fatty acids, total saturated 8:0	0.0005 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	2.0183 g
Sucrose	1.2592 g
Choline, total	3539.6435 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.0106 g
Fatty acids, total polyunsaturated 18:1 t	0.0662 g
Sugars, total	0.7686 g
Serine	29.1579 g
Fatty acids, total saturated 10:0	0.008 g
Fatty acids, total saturated 18:0	4.5609 g
Fatty acids, total saturated 20:4 undifferentiated	3.8616 g
Vitamin B-6	2.875 mg
Selenium, Se	2446.1736 g
Ash	88.9979 g
Fatty acids, total saturated 18:1 undifferentiated	16.5295 g
Pantothenic acid	27.6842 mg
Phenylalanine	23.3297 g
Fatty acids, total polyunsaturated 22:1 c	0.0014 g
Copper, Cu	5.3968 mg
Thiamin	8.9232 mg
Retinol	2617.5419 g
Methionine	14.676 g
Iron, Fe	216.0798 mg
Carbohydrate, by difference	207.7947 g
Phosphorus, P	10944.9283 mg
Folate, total	2311.7492 g
Tocopherol, gamma	1.0886 mg
Fatty acids, total saturated 20:5 n-3 (EPA)	10.2361 g
Fatty acids, total saturated 22:1 undifferentiated	1.4166 g
Alanine	39.3307 g
Cholesterol	1565.3795 mg
Valine	28.4539 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0077 g
Fatty acids, total saturated 18:2 undifferentiated	6.1235 g
Glycine	40.6805 g
Glucose (dextrose)	0.302 g
Fatty acids, total saturated 14:0	3.2997 g
Zinc, Zn	89.0218 mg
Isoleucine	28.3107 g
Fatty acids, total saturated 12:0	0.0128 g
Fatty acids, total polyunsaturated	38.4037 g
Fatty acids, total saturated 14:1	0.0107 g
Fatty acids, total polyunsaturated 17:1	0.011 g
Leucine	45.8187 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.0173 g
Vitamin A, IU	8737.3398 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	1.2023 g
Folate, DFE	2306.9492 g
Tryptophan	7.298 g
Vitamin C, total ascorbic acid	447.2605 mg
Fatty acids, total polyunsaturated 16:1 c	0.2328 g
Fatty acids, total polyunsaturated 18:1 c	2.6201 g
Fatty acids, total saturated 20:0	0.0086 g
Fatty acids, total saturated 6:0	0.0005 g
Tyrosine	20.8505 g
Vitamin B-12	653.7567 g
Vitamin K (phylloquinone)	5.4432 g
Fatty acids, total saturated	26.3238 g
Histidine	12.4891 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0048 g
Fatty acids, total monounsaturated	33.3049 g
Threonine	27.98 g
Folate, food	2311.7492 g
Fatty acids, total polyunsaturated 17:0	0.0192 g
Fatty acids, total polyunsaturated 24:0	0.0014 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0014 g
Cryptoxanthin, beta	1.22 g
Vitamin E (alpha-tocopherol)	30.0363 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	13.7747 g
Fatty acids, total trans	0.0883 g
Fatty acids, total trans-monoenoic	0.0715 g
Magnesium, Mg	1874.6022 mg
Lysine	48.4759 g
Potassium, K	17679.3145 mg
Fatty acids, total polyunsaturated 24:1 c	0.0005 g
Cystine	8.5454 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Butter	1 tablespoon	85.5	3.9285	7.2
Lemon juice	2 tablespoons	6.71	2.1045	0.0732
Bacon	3 slices	108.48	0.9072	8.1264
mussel	12	4681.1626	200.8545	121.928
mushroom cap	12	0	0	0