Mussel With Tomato, Jalapeno &Amp; Tequila!

1. Melt butter in heavy large pot over medium-high heat.

2. Add garlic; saute until fragrant, about 1 minute.

3. Mix in tomatoes, then next 5 ingredients.

4. Add mussels.

5. Cover and steam until mussels open, about 7 minutes (discard any mussels that do not open).

6. Using slotted spoon, transfer mussels to large bowl.

7. Simmer sauce uncovered until slightly reduced, about 3 minutes.

8. Season with salt and pepper.

9. Pour sauce over mussels and serve.

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Nutrient	Quantity
Total fats	70.9234 g
Protein	91.8988 g
Carbohydrates	72.7086 g
Energy	1282.4863 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.5659 g
Water	712.8151 g
Aspartic acid	8.8253 g
Calcium, Ca	738.0703 mg
Lutein + zeaxanthin	587.8375 g
Fiber, total dietary	14.447 g
Fatty acids, total saturated 22:0	0.0007 g
Carotene, beta	1500.0825 g
Niacin	17.3605 mg
Fatty acids, total saturated 18:4	0.1985 g
Vitamin A, RAE	407.1698 g
Arginine	8.243 g
Riboflavin	1.8918 mg
Tocopherol, beta	0.0112 mg
Fatty acids, total polyunsaturated 15:0	0.0007 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0075 g
Fatty acids, total saturated 20:1	0.8629 g
Glutamic acid	14.6327 g
Sodium, Na	1785.4562 mg
Fatty acids, total saturated 16:1 undifferentiated	0.9582 g
Total lipid (fat)	70.9234 g
Manganese, Mn	21.5703 mg
Fructose	2.6549 g
Proline	3.7842 g
Fatty acids, total saturated 16:0	6.8925 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.0153 g
Sucrose	0.2424 g
Choline, total	386.3637 mg
Sugars, total	5.6949 g
Serine	4.2713 g
Fatty acids, total saturated 10:0	0.0047 g
Fatty acids, total saturated 18:0	2.8236 g
Fatty acids, total saturated 20:4 undifferentiated	0.3969 g
Vitamin B-6	0.8717 mg
Selenium, Se	256.9823 g
Ash	16.5329 g
Fatty acids, total saturated 18:1 undifferentiated	22.6985 g
Pantothenic acid	4.116 mg
Phenylalanine	3.6247 g
Copper, Cu	2.646 mg
Betaine	0.2228 mg
Thiamin	2.5663 mg
Retinol	272.1606 g
Methionine	2.2487 g
Iron, Fe	26.3326 mg
Carbohydrate, by difference	72.7086 g
Phosphorus, P	2102.5009 mg
Folate, total	408.7683 g
Tocopherol, gamma	0.2475 mg
Fatty acids, total saturated 20:5 n-3 (EPA)	1.066 g
Fatty acids, total saturated 22:1 undifferentiated	0.1474 g
Lycopene	2875.3275 g
Alanine	5.2725 g
Cholesterol	158.7604 mg
Valine	4.2318 g
Fatty acids, total saturated 18:2 undifferentiated	25.0772 g
Glycine	5.7536 g
Carotene, alpha	112.8675 g
Glucose (dextrose)	2.3626 g
Fatty acids, total saturated 14:0	0.4811 g
Zinc, Zn	15.4107 mg
Isoleucine	3.9267 g
Fatty acids, total saturated 12:0	0.0011 g
Fatty acids, total polyunsaturated	28.89 g
Fatty acids, total saturated 14:1	0.0007 g
Leucine	6.4926 g
Tocotrienol, alpha	0.0313 mg
Vitamin A, IU	3616.0983 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.1247 g
Folate, DFE	408.7683 g
Tryptophan	1.2458 g
Vitamin C, total ascorbic acid	88.474 mg
Phytosterols	10.8525 mg
Fatty acids, total polyunsaturated 16:1 c	0.0007 g
Galactose	0.2424 g
Fatty acids, total polyunsaturated 18:1 c	0.0064 g
Fatty acids, total saturated 20:0	0.0007 g
Tyrosine	3.0908 g
Vitamin B-12	68.0402 g
Vitamin K (phylloquinone)	80.1657 g
Fatty acids, total saturated	10.578 g
Alcohol, ethyl	3.3073 g
Histidine	1.9642 g
Fatty acids, total monounsaturated	24.6901 g
Threonine	3.859 g
Folate, food	408.7683 g
Fatty acids, total polyunsaturated 17:0	0.0004 g
Fatty acids, total polyunsaturated 24:0	0.0007 g
Vitamin E (alpha-tocopherol)	4.0139 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	1.4345 g
Magnesium, Mg	340.8908 mg
Lysine	5.8235 g
Potassium, K	2874.8875 mg
Cystine	1.3409 g
Fluoride, F	4.5902 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Butter	0.5 cup	684	31.428	57.6
Tomato	0.75 cup	20.115	4.3471	0.2235
Celery	0.5 cup	8.08	1.4999	0.0859
Garlic Clove	6	26.82	5.9508	0.09
Green Onion	0.5 cup	9.585	2.0377	0.1668
lime juice	2 tablespoons	7.5625	2.547	0.0212
mussel	1.25	487.6211	20.9223	12.7008
tequila	0.25 cup	38.7027	3.9758	0.0352
jalapeno chile	6	0	0	0