Mustard Herring (Senapsill)

1. Drain herring; place in a medium bowl.

2. In a small bowl, combine egg yolks, mustard, vinegar, salt, white pepper, and sugar.

3. Use a whisk to gradually beat in oil until mixture is thick and creamy.

4. Stir in dill.

5. Pour over herring.

6. Cover and refrigerate 3 to 4 hours.

7. Note: Preparation time does not include refrigeration time.

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Nutrient	Quantity
Total fats	231.573 g
Protein	8.234 g
Carbohydrates	7.0298 g
Energy	2067.2978 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0528 g
Water	42.7364 g
Aspartic acid	0.7981 g
Calcium, Ca	73.454 mg
Lutein + zeaxanthin	557.94 g
Fiber, total dietary	0.2039 g
Fatty acids, total saturated 22:0	0.0194 g
Carotene, beta	44.88 g
Niacin	0.0484 mg
Vitamin A, RAE	202.8985 g
Arginine	0.5637 g
Riboflavin	0.2767 mg
Tocopherol, beta	0.0255 mg
Fatty acids, total polyunsaturated 15:0	0.0066 g
Fatty acids, total saturated 20:1	0.0439 g
Glutamic acid	1.0112 g
Sodium, Na	27.1972 mg
Fatty acids, total saturated 16:1 undifferentiated	0.4683 g
Total lipid (fat)	231.573 g
Manganese, Mn	0.0909 mg
Fructose	0.0357 g
Proline	0.335 g
Fatty acids, total saturated 16:0	21.1577 g
Fatty acids, total saturated 8:0	7.1986 g
Sucrose	4.5984 g
Choline, total	418.738 mg
Sugars, total	4.8483 g
Serine	0.6798 g
Fatty acids, total saturated 10:0	8.0706 g
Fatty acids, total saturated 18:0	7.3369 g
Fatty acids, total saturated 20:4 undifferentiated	0.2234 g
Vitamin B-6	0.1832 mg
Selenium, Se	28.5786 g
Ash	0.9692 g
Vitamin D	111.18 IU
Fatty acids, total saturated 18:1 undifferentiated	30.3273 g
Pantothenic acid	1.5337 mg
Phenylalanine	0.3487 g
Copper, Cu	0.0499 mg
Betaine	0.459 mg
Thiamin	0.0912 mg
Retinol	189.21 g
Methionine	0.193 g
Iron, Fe	1.7088 mg
Carbohydrate, by difference	7.0298 g
Phosphorus, P	202.6625 mg
Folate, total	77.8575 g
Dihydrophylloquinone	0.051 g
Tocopherol, gamma	0.6783 mg
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0056 g
Fatty acids, total saturated 22:1 undifferentiated	0.0046 g
Alanine	0.4315 g
Cholesterol	553.35 mg
Valine	0.4874 g
Fatty acids, total saturated 18:2 undifferentiated	5.2942 g
Glycine	0.2527 g
Carotene, alpha	19.38 g
Glucose (dextrose)	0.0918 g
Fatty acids, total saturated 14:0	35.805 g
Zinc, Zn	1.2059 mg
Isoleucine	0.446 g
Maltose	0.0357 g
Tocopherol, delta	0.0306 mg
Fatty acids, total saturated 12:0	102.4646 g
Fatty acids, total polyunsaturated	5.6378 g
Fatty acids, total saturated 14:1	0.0122 g
Leucine	0.717 g
Tocotrienol, alpha	0.0153 mg
Vitamin A, IU	907.1455 IU
Folate, DFE	77.8575 g
Tryptophan	0.0906 g
Vitamin C, total ascorbic acid	2.0917 mg
Phytosterols	207.43 mg
Galactose	0.0357 g
Fatty acids, total saturated 20:0	0.0163 g
Fatty acids, total saturated 6:0	0.436 g
Lactose	0.0357 g
Tyrosine	0.3479 g
Vitamin B-12	0.9945 g
Vitamin K (phylloquinone)	54.203 g
Fatty acids, total saturated	182.5461 g
Histidine	0.2138 g
Fatty acids, total monounsaturated	30.8609 g
Threonine	0.3519 g
Folate, food	77.8575 g
Fatty acids, total polyunsaturated 17:0	0.026 g
Vitamin D (D2 + D3)	2.754 g
Fatty acids, total polyunsaturated 24:0	0.0046 g
Cryptoxanthin, beta	16.83 g
Vitamin D3 (cholecalciferol)	2.754 g
Vitamin E (alpha-tocopherol)	9.6216 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0581 g
Magnesium, Mg	5.0017 mg
Lysine	0.6262 g
Potassium, K	79.5935 mg
Cystine	0.135 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Sugar	1 teaspoon	18.354	4.5908	0
Salt	0.5 teaspoon	0	0	0
Egg yolk	3	164.22	1.8309	13.5354
Vegetable oil	1 cup	1879.16	0	218
white pepper	0.25 teaspoon	1.776	0.4117	0.0127
red wine vinegar	1 tablespoon	2.831	0.0402	0
dill weed	0.25 cup	0.9568	0.1562	0.0249
herring fillet	1 jar	0	0	0
swedish mustard	1 tablespoon	0	0	0