My Chili

My Chili


1. In a 4 quart Dutch oven with lid, brown the ground beef.

2. Add the onion, garlic and red and green bell peppers.

3. Stir in the taco seasoning, ground cumin, coriander, dried oregano and black pepper. Cook 5 minutes.

4. Add the beer, tomato soup, onion soup, can of green chilies, baking chocolate and molasses.

5. Cover with a tight fitting lid and simmer on low for 45 minutes - keep stirring occasionally so it doesn't burn on the bottom.

6. Add red kidney beans and baked beans and cook a further 15 minutes.

7. Turn off the heat and stir in the canned corn.

8. Serve with a dollop of reduced fat sour cream and corn bread muffins.

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Nutrition

Ingredients