My Crock Pot Chili

1. Cook ground beef; drain grease. Combine all ingredients in a crockpot & cook 4 to 5 hours on LOW until done.

2. Note: If you can't find tomato sauce with celery & peppers, add some celery salt or seed.

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Nutrient	Quantity
Total fats	24.8517 g
Protein	270.3883 g
Carbohydrates	251.403 g
Energy	2284.4736 kCal
Fatty acids, total saturated 18:3 undifferentiated	1.4199 g
Water	1285.7217 g
Aspartic acid	10.745 g
Calcium, Ca	1679.6815 mg
Lutein + zeaxanthin	445.9167 g
Fiber, total dietary	64.0826 g
Fatty acids, total saturated 22:0	0.0044 g
Fatty acids, total trans-polyenoic 13:0	0.0022 g
Carotene, beta	2831.7177 g
Niacin	19.3372 mg
Vitamin A, RAE	542.8658 g
Arginine	5.395 g
Riboflavin	2.5115 mg
Tocopherol, beta	0.0192 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.045 g
Fatty acids, total saturated 20:1	0.0011 g
Glutamic acid	14.2992 g
Sodium, Na	2519.4881 mg
Fatty acids, total saturated 16:1 undifferentiated	0.362 g
Total lipid (fat)	24.8517 g
Manganese, Mn	4.2966 mg
Fructose	0.3485 g
Proline	3.8222 g
Fatty acids, total saturated 16:0	5.1182 g
Fatty acids, total saturated 8:0	0.0023 g
Sucrose	0.0613 g
Choline, total	888.7796 mg
Sugars, total	23.8834 g
Serine	4.6563 g
Fatty acids, total saturated 10:0	0.0402 g
Fatty acids, total saturated 18:0	1.3529 g
Fatty acids, total saturated 20:4 undifferentiated	0.4715 g
Vitamin B-6	2.8192 mg
Selenium, Se	169.4413 g
Ash	29.0448 g
Fatty acids, total saturated 18:1 undifferentiated	7.292 g
Pantothenic acid	9.5174 mg
Phenylalanine	4.6415 g
Copper, Cu	5.5154 mg
Betaine	0.4207 mg
Thiamin	4.0743 mg
Retinol	272.0006 g
Methionine	1.3495 g
Iron, Fe	43.4425 mg
Carbohydrate, by difference	251.403 g
Phosphorus, P	3350.0725 mg
Folate, total	1542.5894 g
Tocopherol, gamma	0.4237 mg
Fatty acids, total saturated 20:5 n-3 (EPA)	0.2085 g
Lycopene	4105.0485 g
Alanine	3.7913 g
Cholesterol	518.5818 mg
Valine	4.5546 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0035 g
Fatty acids, total saturated 18:2 undifferentiated	2.6379 g
Glycine	3.5927 g
Carotene, alpha	377.9708 g
Glucose (dextrose)	0.1767 g
Fatty acids, total saturated 14:0	0.3016 g
Zinc, Zn	27.9194 mg
Isoleucine	3.8522 g
Fatty acids, total saturated 12:0	0.0316 g
Fatty acids, total polyunsaturated	5.1533 g
Fatty acids, total saturated 14:1	0.0004 g
Tocotrienol, gamma	0.228 mg
Leucine	6.9598 g
Tocotrienol, alpha	0.2675 mg
Vitamin A, IU	6366.662 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.1088 g
Folate, DFE	1542.5894 g
Tryptophan	1.0406 g
Vitamin C, total ascorbic acid	69.7291 mg
Phytosterols	8.756 mg
Galactose	0.0034 g
Fatty acids, total polyunsaturated 18:1 c	0.2642 g
Fatty acids, total saturated 20:0	0.0044 g
Fatty acids, total saturated 6:0	0.0013 g
Tyrosine	2.4808 g
Vitamin B-12	9.0667 g
Vitamin K (phylloquinone)	63.9645 g
Fatty acids, total saturated	6.8691 g
Histidine	2.4441 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0011 g
Fatty acids, total monounsaturated	7.6554 g
Threonine	3.6732 g
Folate, food	1542.5894 g
Fatty acids, total polyunsaturated 17:0	0.0011 g
Cryptoxanthin, beta	444.8125 g
Vitamin E (alpha-tocopherol)	11.2405 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.2992 g
Magnesium, Mg	894.2481 mg
Lysine	6.0363 g
Potassium, K	8536.7027 mg
Cystine	0.9784 g
Fluoride, F	0.7866 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Onion	1	0	0	0
Tomato	1 can	62.069	13.7631	0.5397
Tomato Sauce	1 can	0	0	0
Pepper	1 teaspoon	5.773	1.4708	0.075
chili powder	1 tablespoon	22.56	3.976	1.1424
garlic salt	1 teaspoon	806.9352	0	4.5333
extra beef	2 lbs	806.9352	0	4.5333
black bean	1 can	991.8141	181.3769	4.1301
chili bean	1 can	395.3223	50.8162	14.4312