My Favorit Apple Crumble

1. peel, core, and slice apples.

2. place sliced apples in a mixing bowl and mix with brown sugar, cinnamon, and nutmeg for apples.

3. grease a 13x9 casserole with some of the butter.

4. place sliced apples in buttered casserole dish.

5. In mixing bowl mix flour, brown sugar, cinnamon, nutmeg, and butter together to form a course crumble.

6. stir in oats and pour over sliced apples.

7. Bake at 350 for 35 minutes or until golden brown and delicious.

8. For an added treat serve warm with a scoop of ice cream or a drizzle of caramel syrup.

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Nutrient	Quantity
Total fats	92.8774 g
Protein	49.2172 g
Carbohydrates	319.5205 g
Energy	2121.345 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.7916 g
Water	21.6904 g
Aspartic acid	4.5202 g
Calcium, Ca	943.764 mg
Lutein + zeaxanthin	126.9 g
Fiber, total dietary	29.7218 g
Carotene, beta	0.308 g
Niacin	13.5654 mg
Vitamin A, RAE	5.455 g
Arginine	6.0631 g
Riboflavin	1.0903 mg
Tocopherol, beta	0.0564 mg
Fatty acids, total saturated 20:1	0.1206 g
Glutamic acid	10.6585 g
Sodium, Na	182.396 mg
Fatty acids, total saturated 16:1 undifferentiated	0.2885 g
Total lipid (fat)	92.8774 g
Manganese, Mn	7.6773 mg
Fructose	1.8315 g
Proline	2.3753 g
Fatty acids, total saturated 16:0	8.8183 g
Sucrose	156.024 g
Choline, total	31.1748 mg
Sugars, total	161.2329 g
Serine	2.6201 g
Fatty acids, total saturated 18:0	3.7067 g
Vitamin B-6	0.7983 mg
Selenium, Se	45.7926 g
Ash	12.2876 g
Fatty acids, total saturated 18:1 undifferentiated	34.2417 g
Pantothenic acid	3.1673 mg
Phenylalanine	2.5897 g
Copper, Cu	3.388 mg
Betaine	13.983 mg
Thiamin	3.247 mg
Methionine	1.4084 g
Iron, Fe	9.8135 mg
Carbohydrate, by difference	319.5205 g
Phosphorus, P	1957.433 mg
Folate, total	218.706 g
Tocopherol, gamma	0.0058 mg
Alanine	2.5529 g
Valine	2.7455 g
Fatty acids, total saturated 18:2 undifferentiated	39.293 g
Glycine	3.0745 g
Glucose (dextrose)	2.2275 g
Fatty acids, total saturated 14:0	0.4847 g
Zinc, Zn	11.2496 mg
Isoleucine	2.0425 g
Tocopherol, delta	0.0705 mg
Fatty acids, total saturated 12:0	0.0224 g
Fatty acids, total polyunsaturated	40.1234 g
Leucine	3.8094 g
Tocotrienol, alpha	1.5581 mg
Vitamin A, IU	121.722 IU
Folate, DFE	218.706 g
Tryptophan	0.9951 g
Vitamin C, total ascorbic acid	0.033 mg
Phytosterols	0.682 mg
Tocotrienol, beta	0.0564 mg
Tyrosine	2.0618 g
Vitamin K (phylloquinone)	2.256 g
Fatty acids, total saturated	13.626 g
Histidine	1.3499 g
Fatty acids, total monounsaturated	34.6883 g
Threonine	1.85 g
Folate, food	218.706 g
Cryptoxanthin, beta	0.726 g
Vitamin E (alpha-tocopherol)	0.7989 mg
Magnesium, Mg	382.988 mg
Lysine	1.7271 g
Potassium, K	1427.57 mg
Cystine	1.1386 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Butter	0.75 cup	1026	47.142	86.4
Brown sugar	0.75 cup	627	161.8485	0
Cinnamon	0.5 teaspoon	0	0	0
Nutmeg	0.5 teaspoon	5.775	0.5422	0.3994
flour	0.5 cup	289.14	63.3027	1.1218
oat	0.75 cup	173.43	46.6851	4.9562
granny smith apple	5	0	0	0