My Favorite Vegan French Toast Recipe

1. Mix all dry ingredients together thoroughly.

2. Add lemon juice to soymilk and allow for it to sour for five minutes(makes a vegan buttermilk).

3. Mix wet into dry ingredients.

4. Soak each bread(stale, fresh, or oven dried)side for one minute each.

5. Heat pan to medium, coat with 1 teaspoon or so of Earth Balance. Cook pan side for 1 minute and meanwhile dust face-up side with cinnamon. Then flip the toast a little prematurely, so that you can "unstick" and dust. I flip and cook each side, a total of two times each.

6. Yummy.

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Nutrient	Quantity
Total fats	5.0863 g
Protein	15.7959 g
Carbohydrates	534.1823 g
Energy	2196.4877 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.1963 g
Water	392.4027 g
Aspartic acid	0.8082 g
Calcium, Ca	565.637 mg
Lutein + zeaxanthin	1.525 g
Fiber, total dietary	3.7175 g
Carotene, beta	4.9617 g
Niacin	36.5929 mg
Arginine	0.5563 g
Riboflavin	10.9373 mg
Fatty acids, total polyunsaturated 15:0	0.0001 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0009 g
Fatty acids, total saturated 20:1	0.0243 g
Glutamic acid	1.4001 g
Sodium, Na	1097.3097 mg
Fatty acids, total saturated 16:1 undifferentiated	0.001 g
Total lipid (fat)	5.0863 g
Manganese, Mn	14.6078 mg
Fructose	2.5688 g
Proline	0.4121 g
Fatty acids, total saturated 16:0	0.4624 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.0012 g
Sucrose	275.6057 g
Choline, total	84.149 mg
Sugars, total	472.6704 g
Serine	0.4014 g
Fatty acids, total saturated 10:0	0.002 g
Fatty acids, total saturated 18:0	0.1317 g
Vitamin B-6	0.2884 mg
Selenium, Se	26.0234 g
Ash	7.7239 g
Fatty acids, total saturated 18:1 undifferentiated	0.8921 g
Pantothenic acid	2.4951 mg
Phenylalanine	0.3372 g
Copper, Cu	0.5052 mg
Betaine	1.944 mg
Thiamin	6.799 mg
Methionine	0.094 g
Iron, Fe	3.356 mg
Carbohydrate, by difference	534.1823 g
Phosphorus, P	184.3103 mg
Folate, total	1068.7833 g
Alanine	0.3183 g
Valine	0.353 g
Fatty acids, total saturated 18:2 undifferentiated	1.5625 g
Glycine	0.303 g
Glucose (dextrose)	7.6606 g
Fatty acids, total saturated 14:0	0.0018 g
Zinc, Zn	8.5544 mg
Isoleucine	0.3252 g
Maltose	0.432 g
Fatty acids, total saturated 12:0	0.0001 g
Fatty acids, total polyunsaturated	2.4927 g
Fatty acids, total saturated 14:1	0.0002 g
Fatty acids, total polyunsaturated 17:1	0.0243 g
Leucine	0.5484 g
Vitamin A, IU	7.9 IU
Folate, DFE	1634.4333 g
Tryptophan	0.1065 g
Vitamin C, total ascorbic acid	3.9345 mg
Folic acid	808.11 g
Fatty acids, total polyunsaturated 18:1 c	0.0004 g
Starch	2.268 g
Tyrosine	0.2783 g
Vitamin B-12	0.135 g
Vitamin K (phylloquinone)	7.29 g
Fatty acids, total saturated	0.612 g
Alcohol, ethyl	1.4448 g
Histidine	0.1776 g
Fatty acids, total monounsaturated	1.1147 g
Threonine	0.3039 g
Folate, food	260.6733 g
Cryptoxanthin, beta	0.4067 g
Vitamin E (alpha-tocopherol)	0.3042 mg
Magnesium, Mg	216.6015 mg
Lysine	0.3592 g
Potassium, K	1890.7377 mg
Cystine	0.0211 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Sugar	1.5 1/2	700.2	179.586	0
Salt	0.5 teaspoon	0	0	0
Lemon juice	2 teaspoons	2.2367	0.7015	0.0244
Cinnamon	1 teaspoon	0	0	0
Maple syrup	1.5 1/2	1228.5	316.764	0.2835
flour	2 tablespoons	72.285	15.8257	0.2804
vanilla extract	1 teaspoon	12.096	0.5313	0.0025
nutritional yeast	1.5 1/2	49.95	5.5134	0.243
soymilk	1 cup	131.22	15.2604	4.2525
fine chia meal	1 teaspoon	0	0	0