My French Dressing 2

1. 1. Add ketchup, sugar, vinegar, oil, lemon juice, salt, paprika, onions, garlic and blue cheese to a glass jar. Cover, shake well, and refrigerate. This will keep in the refrigerator for quite a while.

2. My Update Note:

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Nutrient	Quantity
Total fats	249.9931 g
Protein	2.7463 g
Carbohydrates	222.396 g
Energy	3046.356 kCal
Fatty acids, total saturated 18:3 undifferentiated	1.9832 g
Water	343.5928 g
Aspartic acid	0.1612 g
Calcium, Ca	68.5395 mg
Lutein + zeaxanthin	474.137 g
Fiber, total dietary	3.1987 g
Fatty acids, total saturated 22:0	0.0011 g
Carotene, beta	606.446 g
Niacin	0.5254 mg
Vitamin A, RAE	65.224 g
Arginine	0.1297 g
Riboflavin	0.1742 mg
Tocopherol, beta	0.008 mg
Fatty acids, total polyunsaturated 15:0	0.0012 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0214 g
Fatty acids, total saturated 20:1	0.0697 g
Glutamic acid	0.3229 g
Sodium, Na	404.589 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0292 g
Total lipid (fat)	249.9931 g
Manganese, Mn	0.2637 mg
Fructose	2.8508 g
Proline	0.0657 g
Fatty acids, total saturated 16:0	21 g
Fatty acids, total saturated 8:0	7.1977 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.0146 g
Sucrose	201.1827 g
Choline, total	25.2112 mg
Sugars, total	209.5433 g
Serine	0.036 g
Fatty acids, total saturated 10:0	8.099 g
Fatty acids, total saturated 18:0	7.6136 g
Fatty acids, total saturated 20:4 undifferentiated	0.0061 g
Vitamin B-6	0.254 mg
Selenium, Se	3.1994 g
Ash	2.8055 g
Vitamin D	1.8375 IU
Fatty acids, total saturated 18:1 undifferentiated	32.9385 g
Pantothenic acid	0.5842 mg
Phenylalanine	0.0402 g
Copper, Cu	0.1035 mg
Betaine	1.7995 mg
Thiamin	0.0913 mg
Retinol	8.575 g
Methionine	0.0067 g
Iron, Fe	0.9951 mg
Carbohydrate, by difference	222.396 g
Phosphorus, P	97.517 mg
Folate, total	48.5395 g
Tocopherol, gamma	0.0814 mg
Fatty acids, total saturated 4:0	0.0104 g
Alanine	0.0367 g
Cholesterol	18.9875 mg
Valine	0.0392 g
Fatty acids, total saturated 18:2 undifferentiated	18.5786 g
Glycine	0.0441 g
Carotene, alpha	14.2975 g
Glucose (dextrose)	3.3368 g
Fatty acids, total saturated 14:0	35.814 g
Zinc, Zn	0.4996 mg
Isoleucine	0.0278 g
Tocopherol, delta	0.0058 mg
Fatty acids, total saturated 12:0	102.4708 g
Fatty acids, total polyunsaturated	20.5813 g
Fatty acids, total saturated 14:1	0.0024 g
Tocotrienol, gamma	0.0021 mg
Leucine	0.0474 g
Tocotrienol, alpha	0.1328 mg
Vitamin A, IU	1186.9745 IU
Folate, DFE	48.5395 g
Tryptophan	0.0163 g
Vitamin C, total ascorbic acid	55.4335 mg
Phytosterols	226.875 mg
Galactose	0.0044 g
Fatty acids, total polyunsaturated 18:1 c	0.0418 g
Fatty acids, total saturated 20:0	0.0011 g
Fatty acids, total saturated 6:0	0.4409 g
Tyrosine	0.0234 g
Vitamin B-12	0.1654 g
Vitamin K (phylloquinone)	108.7267 g
Fatty acids, total saturated	182.8805 g
Histidine	0.0205 g
Fatty acids, total monounsaturated	33.0453 g
Threonine	0.0333 g
Folate, food	48.5395 g
Vitamin D (D2 + D3)	0.0612 g
Cryptoxanthin, beta	147.7705 g
Vitamin E (alpha-tocopherol)	11.8006 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0018 g
Fatty acids, total trans	0.8208 g
Magnesium, Mg	28.004 mg
Lysine	0.0569 g
Potassium, K	391.68 mg
Cystine	0.0095 g
Fluoride, F	17.6925 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	1 teaspoon	0	0	0
Blue cheese	0.25 cup	296.45	2.9216	31.2988
Lemon juice	0.5 cup	26.84	8.418	0.2928
Onion	1.5 1/2	42	9.807	0.105
Paprika	1 teaspoon	6.486	1.2418	0.2965
ketchup	0.66 cup	0	0	0
Vegetable oil	1 cup	1879.16	0	218
Garlic Clove	2	0	0	0
white sugar	1 cup	774	199.96	0
white vinegar	0.5 cup	21.42	0.0476	0