My Mincemeat

1. Combine all in a crockpot.

2. Cover. Cook on low for 10 hours.

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Nutrient	Quantity
Total fats	15.179 g
Protein	59.9389 g
Carbohydrates	251.4466 g
Energy	1338.7032 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.1734 g
Water	524.0721 g
Aspartic acid	0.2792 g
Calcium, Ca	283.956 mg
Lutein + zeaxanthin	148.0432 g
Fiber, total dietary	11.6171 g
Carotene, beta	122.6551 g
Niacin	18.0946 mg
Vitamin A, RAE	17.9348 g
Fatty acids, total trans-polyenoic	0.0499 g
Arginine	0.4079 g
Riboflavin	0.6254 mg
Fatty acids, total polyunsaturated 15:0	0.0249 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.034 g
Fatty acids, total saturated 20:1	0.0169 g
Glutamic acid	0.6378 g
Sodium, Na	172.7107 mg
Fatty acids, total saturated 16:1 undifferentiated	0.2012 g
Total lipid (fat)	15.179 g
Manganese, Mn	1.5944 mg
Fructose	21.021 g
Proline	0.1366 g
Fatty acids, total saturated 16:0	2.1874 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.0929 g
Sucrose	117.7146 g
Choline, total	174.1525 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.0385 g
Fatty acids, total polyunsaturated 18:1 t	0.2063 g
Sugars, total	209.7815 g
Serine	0.1613 g
Fatty acids, total saturated 10:0	0.0023 g
Fatty acids, total saturated 18:0	1.1333 g
Fatty acids, total saturated 20:4 undifferentiated	0.0136 g
Vitamin B-6	2.2057 mg
Selenium, Se	56.308 g
Ash	8.9503 g
Fatty acids, total saturated 18:1 undifferentiated	4.9231 g
Pantothenic acid	2.5616 mg
Phenylalanine	0.1575 g
Copper, Cu	1.107 mg
Betaine	17.3201 mg
Thiamin	0.4357 mg
Methionine	0.0885 g
Iron, Fe	9.9567 mg
Carbohydrate, by difference	251.4466 g
Phosphorus, P	775.8438 mg
Folate, total	85.0325 g
Tocopherol, gamma	0.0058 mg
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0045 g
Alanine	0.1565 g
Cholesterol	124.6669 mg
Valine	0.1701 g
Fatty acids, total saturated 18:2 undifferentiated	3.5244 g
Glycine	0.1966 g
Carotene, alpha	0.0815 g
Glucose (dextrose)	12.9513 g
Fatty acids, total saturated 14:0	0.4195 g
Zinc, Zn	9.8352 mg
Isoleucine	0.1295 g
Fatty acids, total saturated 12:0	0.0064 g
Fatty acids, total polyunsaturated	3.7298 g
Fatty acids, total saturated 14:1	0.0272 g
Leucine	0.2301 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.0499 g
Vitamin A, IU	355.1377 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0091 g
Folate, DFE	78.8525 g
Tryptophan	0.0621 g
Vitamin C, total ascorbic acid	107.9015 mg
Phytosterols	1.3374 mg
Fatty acids, total polyunsaturated 18:1 c	1.8564 g
Fatty acids, total saturated 20:0	0.0068 g
Starch	0.103 g
Tyrosine	0.1225 g
Vitamin B-12	2.8787 g
Vitamin K (phylloquinone)	12.9012 g
Fatty acids, total saturated	3.8947 g
Histidine	0.0835 g
Fatty acids, total monounsaturated	5.1752 g
Threonine	0.1241 g
Folate, food	85.0325 g
Fatty acids, total polyunsaturated 17:0	0.0589 g
Cryptoxanthin, beta	4.8732 g
Vitamin E (alpha-tocopherol)	1.5788 mg
Fatty acids, total trans	0.2561 g
Fatty acids, total trans-monoenoic	0.2063 g
Magnesium, Mg	235.1583 mg
Lysine	0.0988 g
Potassium, K	2669.9163 mg
Cystine	0.054 g
Fluoride, F	0.0078 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Sugar	0.5 cup	402.99	100.798	0
Butter	1 tablespoon	85.5	3.9285	7.2
Cinnamon	1 teaspoon	0	0	0
Apple juice	6 tablespoons	42.78	10.509	0.1209
Brandy	2 tablespoons	0	0	0
Nutmeg	0.5 teaspoon	5.775	0.5422	0.3994
Pepper	0 teaspoon	0.0776	0.018	0.0007
mace	0.5 teaspoon	4.0375	0.4292	0.2752
fruit	0.25 cup	6.27	1.4883	0.0429
Raisin	0.5 cup	249.15	65.604	0.3795
sherry	0.25 cup	0	0	0
citron peel	0.25 cup	0	0	0
granny smith apple	1	119.48	28.0366	0.3914
golden raisin	0.75 cup	249.15	65.604	0.3795
currant	0.5 cup	35.28	8.6128	0.2296
beef	0.5	265.2006	0	6.0973
molasses	2 tablespoons	122.1625	31.48	0.0421
cooking tapioca	1 tablespoon	0	0	0