My Mom'S Best Chili

1. Mix all ingredients in large saucepan.

2. Cook over low heat for 1-2 hours.

---------------------------------------------------------------------------

Nutrient	Quantity
Total fats	40.0543 g
Protein	155.3508 g
Carbohydrates	121.7718 g
Energy	1457.8451 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.1549 g
Water	1444.4992 g
Aspartic acid	0.3316 g
Calcium, Ca	267.5672 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0003 g
Lutein + zeaxanthin	51 g
Fiber, total dietary	26.8722 g
Fatty acids, total saturated 22:0	0.0092 g
Fatty acids, total trans-polyenoic 13:0	0.0043 g
Carotene, beta	2400.35 g
Niacin	32.2959 mg
Vitamin A, RAE	237.28 g
Fatty acids, total trans-polyenoic	0.0997 g
Arginine	0.167 g
Riboflavin	0.7241 mg
Tocopherol, beta	0.0384 mg
Fatty acids, total polyunsaturated 15:0	0.0499 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.1512 g
Fatty acids, total saturated 20:1	0.0158 g
Glutamic acid	0.4014 g
Sodium, Na	4504.6417 mg
Fatty acids, total saturated 16:1 undifferentiated	0.3304 g
Total lipid (fat)	40.0543 g
Manganese, Mn	0.3732 mg
Fructose	1.1427 g
Proline	0.2252 g
Fatty acids, total saturated 16:0	2.8792 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.1859 g
Sucrose	0.4999 g
Choline, total	308.9419 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.0771 g
Fatty acids, total polyunsaturated 18:1 t	0.4125 g
Sugars, total	47.6684 g
Serine	0.052 g
Fatty acids, total saturated 10:0	0.0066 g
Fatty acids, total saturated 18:0	1.6712 g
Fatty acids, total saturated 20:4 undifferentiated	0.0272 g
Vitamin B-6	3.3538 mg
Selenium, Se	99.463 g
Ash	28.6594 g
Fatty acids, total saturated 18:1 undifferentiated	4.63 g
Pantothenic acid	3.2702 mg
Phenylalanine	0.0761 g
Copper, Cu	0.5026 mg
Betaine	35.015 mg
Thiamin	0.2985 mg
Methionine	0.0232 g
Iron, Fe	17.7438 mg
Carbohydrate, by difference	121.7718 g
Phosphorus, P	1025.6358 mg
Folate, total	70.792 g
Tocopherol, gamma	0.5456 mg
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0091 g
Lycopene	3.36 g
Alanine	0.0869 g
Cholesterol	330.1435 mg
Valine	0.1041 g
Fatty acids, total saturated 18:2 undifferentiated	1.5651 g
Glycine	0.1129 g
Carotene, alpha	334.4 g
Glucose (dextrose)	1.033 g
Fatty acids, total saturated 14:0	0.3083 g
Zinc, Zn	17.1592 mg
Isoleucine	0.0737 g
Fatty acids, total saturated 12:0	0.0175 g
Fatty acids, total polyunsaturated	1.7794 g
Fatty acids, total saturated 14:1	0.0544 g
Tocotrienol, gamma	0.456 mg
Leucine	0.1209 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.0997 g
Tocotrienol, alpha	0.51 mg
Vitamin A, IU	6992.676 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0181 g
Folate, DFE	70.792 g
Tryptophan	0.018 g
Vitamin C, total ascorbic acid	33.2079 mg
Phytosterols	18.654 mg
Fatty acids, total polyunsaturated 18:1 c	4.213 g
Fatty acids, total saturated 20:0	0.0224 g
Fatty acids, total saturated 6:0	0.0021 g
Tyrosine	0.0422 g
Vitamin B-12	5.7573 g
Vitamin K (phylloquinone)	21.1382 g
Fatty acids, total saturated	16.3381 g
Histidine	0.0378 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0022 g
Fatty acids, total monounsaturated	5.0308 g
Threonine	0.0564 g
Folate, food	70.792 g
Fatty acids, total polyunsaturated 17:0	0.1201 g
Cryptoxanthin, beta	558.4 g
Vitamin E (alpha-tocopherol)	7.1171 mg
Fatty acids, total trans	2.011 g
Fatty acids, total trans-monoenoic	0.4125 g
Magnesium, Mg	136.3536 mg
Lysine	0.0831 g
Potassium, K	1931.995 mg
Fatty acids, total polyunsaturated 24:1 c	0.0001 g
Cystine	0.0341 g
Fluoride, F	0.385 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Garlic powder	0.5 teaspoon	5.1305	1.1273	0.0113
Onion	0.5	14	3.269	0.035
Water	0.5 can	0	0	0
chili powder	2 tablespoons	45.12	7.952	2.2848
tomato soup	1 can	165.2924	34.491	1.506
beef	1 lb	530.4012	0	12.1947
chili hot bean	2 cans	697.901	74.9325	24.0225