My Mom'S Oatmeal Cake

1. Bring to a boil water and quick oats.

2. Let stand 15 mins.

3. Cream together 1/2 cup butter or margarine, brown sugar, white sugar And 2 well beaten eggs. Mix with oatmeal.

4. Sift together flour, baking soda, cinnamon, and salt

5. Add to mix and beat well.

6. Pour into a 13 X 9 in. baking pan.

7. Bake 350 degrees F 30 to 35 mins.

8. FROSTING mix together melted butter or margarine, canned cream or milk, vanilla, and brown sugar.

9. Spread on cake brown in oven for a few mins.

10. Can add rasins or cocconut.

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Nutrient	Quantity
Total fats	47.7202 g
Protein	44.3712 g
Carbohydrates	654.7113 g
Energy	3043.376 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.3028 g
Water	549.1338 g
Aspartic acid	4.2358 g
Calcium, Ca	371.3987 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.018 g
Lutein + zeaxanthin	672.2 g
Fiber, total dietary	22.172 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.022 g
Fatty acids, total saturated 22:0	0.004 g
Niacin	7.5811 mg
Vitamin A, RAE	160 g
Fatty acids, total trans-polyenoic	0.012 g
Arginine	3.5605 g
Riboflavin	0.75 mg
Fatty acids, total trans-polyenoic 22:4	0.013 g
Tocopherol, beta	0.0852 mg
Fatty acids, total polyunsaturated 15:0	0.008 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.036 g
Fatty acids, total saturated 20:1	0.027 g
Glutamic acid	8.1359 g
Sodium, Na	1493.408 mg
Fatty acids, total saturated 16:1 undifferentiated	0.2247 g
Total lipid (fat)	47.7202 g
Manganese, Mn	9.1059 mg
Fructose	2.442 g
Proline	2.1348 g
Fatty acids, total saturated 16:0	6.4435 g
Fatty acids, total polyunsaturated 16:1 t	0.003 g
Fatty acids, total saturated 8:0	2.008 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	1.531 g
Sucrose	407.632 g
Choline, total	351.5467 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.012 g
Fatty acids, total polyunsaturated 18:1 t	0.023 g
Sugars, total	419.5691 g
Serine	2.6023 g
Fatty acids, total saturated 10:0	1.5984 g
Fatty acids, total saturated 18:0	2.4133 g
Fatty acids, total saturated 20:4 undifferentiated	0.188 g
Vitamin B-6	1.3745 mg
Selenium, Se	116.2879 g
Ash	8.8928 g
Vitamin D	82 IU
Fatty acids, total saturated 18:1 undifferentiated	7.7669 g
Pantothenic acid	5.1743 mg
Phenylalanine	2.3405 g
Copper, Cu	1.1892 mg
Betaine	18.944 mg
Thiamin	1.4622 mg
Retinol	160 g
Methionine	1.0499 g
Iron, Fe	11.2077 mg
Carbohydrate, by difference	654.7113 g
Phosphorus, P	1223.4653 mg
Folate, total	125.7067 g
Dihydrophylloquinone	0.1 g
Tocopherol, gamma	0.5 mg
Fatty acids, total saturated 4:0	0.004 g
Alanine	2.3945 g
Cholesterol	372 mg
Valine	2.6641 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.023 g
Fatty acids, total saturated 18:2 undifferentiated	5.014 g
Glycine	2.0143 g
Glucose (dextrose)	3.34 g
Fatty acids, total saturated 14:0	5.0761 g
Zinc, Zn	6.7933 mg
Isoleucine	1.9209 g
Tocopherol, delta	0.154 mg
Fatty acids, total saturated 12:0	12.7156 g
Fatty acids, total polyunsaturated	5.6228 g
Fatty acids, total saturated 14:1	0.007 g
Tocotrienol, gamma	0.01 mg
Fatty acids, total polyunsaturated 17:1	0.012 g
Leucine	3.6097 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.012 g
Tocotrienol, alpha	2.1374 mg
Vitamin A, IU	540 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.007 g
Folate, DFE	125.7067 g
Tryptophan	0.666 g
Vitamin C, total ascorbic acid	3.36 mg
Phytosterols	1.2 mg
Fatty acids, total polyunsaturated 16:1 c	0.198 g
Fatty acids, total polyunsaturated 18:1 c	3.388 g
Fatty acids, total saturated 20:0	0.003 g
Tocotrienol, beta	0.0752 mg
Fatty acids, total saturated 6:0	0.1632 g
Tyrosine	1.8736 g
Vitamin B-12	0.89 g
Vitamin K (phylloquinone)	3.428 g
Fatty acids, total saturated	30.5559 g
Alcohol, ethyl	1.4448 g
Histidine	1.0719 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.012 g
Fatty acids, total monounsaturated	8.0397 g
Threonine	1.5699 g
Folate, food	125.7067 g
Fatty acids, total polyunsaturated 17:0	0.022 g
Vitamin D (D2 + D3)	2 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.001 g
Cryptoxanthin, beta	9 g
Vitamin D3 (cholecalciferol)	2 g
Vitamin E (alpha-tocopherol)	2.4111 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.058 g
Fatty acids, total trans	0.038 g
Fatty acids, total trans-monoenoic	0.026 g
Magnesium, Mg	378.4473 mg
Lysine	2.1837 g
Potassium, K	1448.5627 mg
Cystine	1.0928 g
Fluoride, F	1.1 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Milk	0.5 cup	276	6.648	28.608
Salt	0.5 teaspoon	0	0	0
Butter	1.5 cup	0	0	0
Baking soda	1 teaspoon	0	0	0
Brown sugar	1 cup	836	215.798	0
Cinnamon	1 teaspoon	0	0	0
Egg	2	143	0.72	9.51
Water	1.5 cups	0	0	0
flour	1.33 cups	771.04	168.8072	2.9915
white sugar	1 cup	774	199.96	0
oat	1 cup	231.24	62.2468	6.6082
vanilla	1 teaspoon	12.096	0.5313	0.0025