My Mom'S Sausage And Rice Casserole

1. Preheat oven to 375 degrees F (190 degrees C).

2. In a Dutch-oven over medium heat, brown the sausage with the onion, celery and bell pepper; drain. Pour in rice, hot water, and soup mix. Stir until any lumps of soup have melted. Top with almonds. Cover and bake in a preheated oven for 1 1/2 hours.

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Nutrient	Quantity
Total fats	112.7043 g
Protein	77.865 g
Carbohydrates	98.2915 g
Energy	1735.2226 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.4335 g
Water	1266.1803 g
Aspartic acid	1.0268 g
Calcium, Ca	253.2134 mg
Lutein + zeaxanthin	292.23 g
Fiber, total dietary	7.9015 g
Carotene, beta	274.3 g
Niacin	17.1375 mg
Vitamin A, RAE	84.9911 g
Arginine	0.7833 g
Riboflavin	1.1993 mg
Fatty acids, total saturated 20:1	0.5715 g
Glutamic acid	1.9205 g
Sodium, Na	2955.2211 mg
Fatty acids, total saturated 16:1 undifferentiated	2.3614 g
Total lipid (fat)	112.7043 g
Manganese, Mn	1.3984 mg
Fructose	2.4562 g
Proline	0.3904 g
Fatty acids, total saturated 16:0	16.6359 g
Sucrose	1.7388 g
Choline, total	21.3948 mg
Sugars, total	8.2484 g
Serine	0.441 g
Fatty acids, total saturated 10:0	0.1451 g
Fatty acids, total saturated 18:0	6.7568 g
Fatty acids, total saturated 20:4 undifferentiated	0.4082 g
Vitamin B-6	1.6466 mg
Selenium, Se	114.0182 g
Ash	13.2171 g
Fatty acids, total saturated 18:1 undifferentiated	52.879 g
Pantothenic acid	4.3033 mg
Phenylalanine	0.4432 g
Copper, Cu	0.556 mg
Betaine	0.261 mg
Thiamin	3.7622 mg
Retinol	54.4311 g
Methionine	0.1761 g
Iron, Fe	10.864 mg
Carbohydrate, by difference	98.2915 g
Phosphorus, P	927.1255 mg
Folate, total	369.1028 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0136 g
Fatty acids, total saturated 22:1 undifferentiated	0.0181 g
Alanine	0.4805 g
Cholesterol	331.1228 mg
Valine	0.505 g
Fatty acids, total saturated 18:2 undifferentiated	12.9808 g
Glycine	0.3979 g
Glucose (dextrose)	3.5745 g
Fatty acids, total saturated 14:0	0.7456 g
Zinc, Zn	12.3775 mg
Isoleucine	0.3605 g
Fatty acids, total saturated 12:0	0.0726 g
Fatty acids, total polyunsaturated	15.4039 g
Leucine	0.6699 g
Tocotrienol, alpha	0.0741 mg
Vitamin A, IU	813.2672 IU
Folate, DFE	513.4028 g
Tryptophan	0.1222 g
Vitamin C, total ascorbic acid	62.509 mg
Phytosterols	102.412 mg
Folic acid	206.275 g
Galactose	0.4848 g
Tyrosine	0.2725 g
Vitamin B-12	3.8102 g
Vitamin K (phylloquinone)	32.2295 g
Fatty acids, total saturated	25.0799 g
Histidine	0.2094 g
Fatty acids, total monounsaturated	55.8442 g
Threonine	0.3258 g
Folate, food	162.8278 g
Vitamin E (alpha-tocopherol)	11.0689 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.059 g
Magnesium, Mg	144.7558 mg
Lysine	0.3729 g
Potassium, K	1807.4446 mg
Cystine	0.1649 g
Fluoride, F	5.8 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Onion	1	64	14.944	0.16
Celery	1 cup	16.16	2.9997	0.1717
Water	2.5 cups	0	0	0
Almond	2 tablespoons	240.448	0	27.2
green bell pepper	1	29.19	6.394	0.3753
pork sausage	1 pound	1047.7996	0	84.1868
grain rice	0.5 cup	337.625	73.9538	0.6105
chicken noodle mix	1 envelope	0	0	0