Home
Courses
All
starter
Desserts
Snack
Main Course Vegetarian
Breakfast
Cuisines
All
Indian
Fusion
South Indian
Italian
Maharashtrian
Dishes
All
Chicken
Cake
Sandwich
Chocolate
Rice
Chefs
All
Tasty
Gordon Ramsay
Mis Pastelitos
Rosanna Pansino
Nisha Madhulika
Food Vloggers
All
Mark Wiens
Best Ever Food Review Show
Travel Thirsty
The Food Ranger
Strictly Dumpling
More
Ingredients
Tags
Latest Videos
Food Vlogs
Food Recipes
My Mother'S Bean Salad
16 September 2022
admin
10000 Views
1. Shake dressing ingrediengts very well and pour over vegetables. Store in refrigerator and stir occasionally. ---------------------------------------------------------------------------
Nutrition
Nutrient
Quantity
Total fats
126.4165 g
Protein
233.5347 g
Carbohydrates
224.598 g
Energy
2687.1695 kCal
Fatty acids, total saturated 18:3 undifferentiated
13.6769 g
Water
3880.423 g
Aspartic acid
18.7294 g
Calcium, Ca
1250.939 mg
Lutein + zeaxanthin
1179.0462 g
Fiber, total dietary
9.0199 g
Fatty acids, total saturated 22:0
0.0749 g
Carotene, beta
707.8075 g
Niacin
102.8159 mg
Vitamin A, RAE
199.3203 g
Fatty acids, total trans-polyenoic
1.8853 g
Arginine
7.8429 g
Riboflavin
9.1092 mg
Tocopherol, beta
1.2519 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)
6.6757 g
Fatty acids, total saturated 20:1
0.5093 g
Glutamic acid
17.8892 g
Sodium, Na
546.5061 mg
Fatty acids, total saturated 16:1 undifferentiated
0.2103 g
Total lipid (fat)
126.4165 g
Manganese, Mn
7.0053 mg
Fructose
6.8658 g
Proline
5.6905 g
Fatty acids, total saturated 16:0
5.8968 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c
48.5448 g
Sucrose
54.7099 g
Choline, total
333.1879 mg
Sugars, total
70.1686 g
Serine
7.5945 g
Fatty acids, total saturated 18:0
1.7173 g
Fatty acids, total saturated 20:4 undifferentiated
0.2357 g
Vitamin B-6
4.1165 mg
Selenium, Se
98.3865 g
Ash
24.4313 g
Fatty acids, total saturated 18:1 undifferentiated
40.4673 g
Pantothenic acid
12.8238 mg
Phenylalanine
7.2327 g
Fatty acids, total polyunsaturated 22:1 c
0.1509 g
Copper, Cu
6.6546 mg
Betaine
0.524 mg
Thiamin
12.982 mg
Retinol
136.0003 g
Methionine
1.4846 g
Iron, Fe
35.6442 mg
Carbohydrate, by difference
224.598 g
Phosphorus, P
2177.4659 mg
Folate, total
2099.2083 g
Tocopherol, gamma
107.9416 mg
Fatty acids, total saturated 20:5 n-3 (EPA)
0.1043 g
Fatty acids, total saturated 22:1 undifferentiated
0.1509 g
Alanine
5.9085 g
Cholesterol
226.6672 mg
Valine
7.2956 g
Fatty acids, total saturated 18:2 undifferentiated
52.9822 g
Glycine
4.9025 g
Carotene, alpha
101.415 g
Glucose (dextrose)
8.4344 g
Fatty acids, total saturated 14:0
0.0854 g
Zinc, Zn
18.5676 mg
Isoleucine
6.2513 g
Tocopherol, delta
33.0416 mg
Fatty acids, total polyunsaturated
67.2033 g
Leucine
10.1553 g
Tocotrienol, alpha
0.088 mg
Fatty acids, total trans-polyenoic 18:3i
1.2765 g
Fatty acids, total polyunsaturated 18:2 i
0.6088 g
Vitamin A, IU
1794.5552 IU
Fatty acids, total saturated 22:5 n-3 (DPA)
0.0544 g
Folate, DFE
2099.2083 g
Tryptophan
1.5155 g
Vitamin C, total ascorbic acid
1425.432 mg
Phytosterols
46.41 mg
Fatty acids, total polyunsaturated 16:1 c
0.1423 g
Fatty acids, total polyunsaturated 18:1 c
38.8046 g
Fatty acids, total saturated 20:0
0.3852 g
Starch
0.88 g
Tyrosine
4.8275 g
Vitamin B-12
4.5333 g
Vitamin K (phylloquinone)
55.7968 g
Fatty acids, total saturated
8.1276 g
Histidine
3.9615 g
Fatty acids, total monounsaturated
41.3398 g
Threonine
5.9689 g
Folate, food
2099.2083 g
Cryptoxanthin, beta
11.68 g
Vitamin E (alpha-tocopherol)
26.4484 mg
Fatty acids, total saturated 22:6 n-3 (DHA)
0.1496 g
Fatty acids, total trans
1.8853 g
Magnesium, Mg
854.8043 mg
Lysine
8.0943 g
Potassium, K
8155.6384 mg
Cystine
1.6244 g
Fluoride, F
24.4 g
Ingredients
Ingredient
Quantity
Energy
Carbohydrates
Lipin
Brown sugar
0.25 cup
209
53.9495
0
Onion
2
88
20.548
0.22
Vinegar
0.5 cup
25.095
1.1114
0
red pepper
1
1.25
0.2753
0.0138
green pepper
1
29.8
6.9136
0.2533
green bean
1
31
6.97
0.22
bean
116 ounces
953.6769
134.8302
16.4427
salad oil
0.5 cup
945.88
0
107
wax bean
1 lb
403.4676
0
2.2667
Recent Posts
Stop peeling your apples by hand
22 June 2024
Organic Pink Lemonade Syrup: Perfect for Cocktails and Mocktails~Refreshing Summer Drink
22 June 2024
22 June 2024
Making Japanese Summer Solstice Mochi A Traditional Sweet for Good Luck! #japaneserecipe#mochi
21 June 2024
(An exquisite dessert filled with cream!) #japanesefood #food #shorts
21 June 2024
Lychee Bubble Milk Tea
21 June 2024
Recent VLogs
How to Make BAKLAVA, Step By Step WALNUT BAKLAVA
13 June 2024
Turkish BEEF Wraps TANTUNI! With Lavash & Ayran Drink
09 June 2024
Turkish Spring Pilaf "Bahar Pilav" Best Way To Cook Artichoke
04 June 2024
Capital Of Trkiye ANKARA: Turkish Cuisine Event In The Presidential Complex.
29 May 2024
FOREST KEBAB: Guide To Ultimate Turkish Style Meat & Pea Stew In Instant Pot
21 May 2024
Best Turkish Kebab!
18 May 2024
External Links