My New Mexican Rice Recipe

1. Mix first 6 ingredients in a rice cooker. Stir occassionally to keep from sticking.

2. While rice is cooking, fry 4 slices of bacon, add chopped onion to bacon grease and cook until tender.

3. Add corn and chopped cilantro and remove from heat.

4. Add this mixture to the cooking rice.

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Nutrient	Quantity
Total fats	12.933 g
Protein	15.4427 g
Carbohydrates	37.5971 g
Energy	324.6946 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.1945 g
Water	1004.0333 g
Aspartic acid	0.4015 g
Calcium, Ca	172.4921 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0175 g
Lutein + zeaxanthin	869.1085 g
Fiber, total dietary	5.1481 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.0083 g
Fatty acids, total saturated 22:0	0.0062 g
Fatty acids, total trans-polyenoic 13:0	0.0007 g
Carotene, beta	473.8443 g
Niacin	5.1996 mg
Hydroxyproline	0.2086 g
Vitamin A, RAE	59.6159 g
Fatty acids, total trans-polyenoic	0.023 g
Arginine	0.2735 g
Riboflavin	0.2526 mg
Fatty acids, total trans-polyenoic 22:4	0.0128 g
Tocopherol, beta	0.0065 mg
Fatty acids, total polyunsaturated 15:0	0.0147 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.1692 g
Fatty acids, total saturated 20:1	0.0565 g
Glutamic acid	1.0177 g
Sodium, Na	786.6489 mg
Fatty acids, total saturated 16:1 undifferentiated	0.3211 g
Total lipid (fat)	12.933 g
Manganese, Mn	0.3831 mg
Fructose	1.2973 g
Proline	0.5417 g
Fatty acids, total saturated 16:0	2.207 g
Fatty acids, total polyunsaturated 16:1 t	0.007 g
Fatty acids, total saturated 8:0	0.0012 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	2.6861 g
Sucrose	5.0556 g
Choline, total	38.8095 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.0141 g
Fatty acids, total polyunsaturated 18:1 t	0.0883 g
Sugars, total	6.7478 g
Serine	0.2407 g
Fatty acids, total saturated 10:0	0.0033 g
Fatty acids, total saturated 18:0	0.768 g
Fatty acids, total saturated 20:4 undifferentiated	0.0685 g
Vitamin B-6	0.4403 mg
Selenium, Se	11.2535 g
Ash	4.1494 g
Fatty acids, total saturated 18:1 undifferentiated	4.0528 g
Pantothenic acid	1.2292 mg
Phenylalanine	0.2118 g
Fatty acids, total polyunsaturated 22:1 c	0.0019 g
Copper, Cu	0.2293 mg
Betaine	0.2414 mg
Thiamin	0.1532 mg
Retinol	6.4 g
Methionine	0.0952 g
Iron, Fe	2.3703 mg
Carbohydrate, by difference	37.5971 g
Phosphorus, P	277.6291 mg
Folate, total	61.1353 g
Tocopherol, gamma	0.1298 mg
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0038 g
Fatty acids, total saturated 22:1 undifferentiated	0.0019 g
Lycopene	0.682 g
Alanine	0.3439 g
Cholesterol	55.04 mg
Valine	0.2183 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0111 g
Fatty acids, total saturated 18:2 undifferentiated	3.4295 g
Glycine	0.1788 g
Carotene, alpha	77.6384 g
Glucose (dextrose)	1.8932 g
Fatty acids, total saturated 14:0	0.1011 g
Zinc, Zn	2.4761 mg
Isoleucine	0.1472 g
Fatty acids, total saturated 12:0	0.0194 g
Fatty acids, total polyunsaturated	3.7492 g
Fatty acids, total saturated 14:1	0.0135 g
Tocotrienol, gamma	0.077 mg
Fatty acids, total polyunsaturated 17:1	0.0147 g
Leucine	0.5237 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.023 g
Tocotrienol, alpha	0.1166 mg
Vitamin A, IU	1080.854 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0064 g
Folate, DFE	14.5704 g
Tryptophan	0.0478 g
Vitamin C, total ascorbic acid	5.2486 mg
Phytosterols	13.689 mg
Fatty acids, total polyunsaturated 16:1 c	0.3104 g
Galactose	0.0009 g
Fatty acids, total polyunsaturated 18:1 c	3.5804 g
Fatty acids, total saturated 20:0	0.013 g
Fatty acids, total saturated 6:0	0.0011 g
Starch	19.2369 g
Tyrosine	0.1691 g
Vitamin B-12	0.7616 g
Vitamin K (phylloquinone)	4.5295 g
Fatty acids, total saturated	3.1652 g
Histidine	0.1212 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0068 g
Fatty acids, total monounsaturated	4.4607 g
Threonine	0.1415 g
Folate, food	61.1353 g
Fatty acids, total polyunsaturated 17:0	0.026 g
Fatty acids, total polyunsaturated 24:0	0.0019 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0019 g
Cryptoxanthin, beta	246.5777 g
Vitamin E (alpha-tocopherol)	1.2486 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0045 g
Fatty acids, total trans	0.1178 g
Fatty acids, total trans-monoenoic	0.0954 g
Magnesium, Mg	67.7788 mg
Lysine	0.4048 g
Potassium, K	696.2086 mg
Fatty acids, total polyunsaturated 24:1 c	0.0007 g
Cystine	0.0697 g
Fluoride, F	0.9666 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	0.5 teaspoon	0	0	0
Garlic powder	0.25 teaspoon	2.5653	0.5637	0.0057
Jasmine rice	2.25 cups	0	0	0
Bacon	4 slices	144.64	1.2096	10.8352
Water	3.5 cups	0	0	0
Tomato Sauce	1 can	0	0	0
Pepper	0.25 teaspoon	1.4432	0.3677	0.0187
chili powder	1 teaspoon	7.614	1.3419	0.3856
cumin	0.25 teaspoon	1.9688	0.2323	0.1169
red onion	1	28	6.538	0.07
kernel corn	0 can	138.4633	27.3439	1.5009