My Swiss Chard Omelet

My Swiss Chard Omelet


1. Rinse the chard very well to remove grit and sand; shake it to remove excess water.

2. Tear chard into bite-size pieces onto a plate.

3. Add a few T. filtered water to a large skillet. Place skillet over high heat and add chard and minced shallot.

4. Cover and let steam about 3 minutes.

5. While the chard is cooking, snip the basil leaves into the same small bowl containing the beaten eggs; mix through.

6. Remove lid from skillet and cook a bit longer until water in skillet is absorbed.

7. Add some of your favorite oil and heat it.

8. When the oil is hot enough, add the egg/basil combination. Tilt the pan to distribute the eggs evenly. Let cook a couple of minutes to set the eggs (if you want, you can cover the skillet at this point and use a lower heat because the contained steam will cook the eggs).

9. Add pepper and asiago cheese to taste. Add red pepper flakes if using.

10. Cook a moment longer - just enough to melt or soften the cheese.

11. Serve.

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Nutrition

Ingredients