My Thai Sesame Noodles

1. Heat peanut butter in microwave for 20 seconds to soften.

2. In a large bowl whisk together softened peanut butter, soy sauce, vinegar, sesame oil, sambal oelek and honey (if using).

3. Add spaghetti, green onions and sesame seeds.

4. Toss well.

5. Chill until ready to serve - or serve at room temperature.

6. NOTE: Please adjust ingredients to suit your tastes.

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Nutrient	Quantity
Total fats	63.2022 g
Protein	30.2572 g
Carbohydrates	56.8857 g
Energy	851.9032 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.616 g
Water	516.9273 g
Aspartic acid	3.0421 g
Calcium, Ca	375.9056 mg
Lutein + zeaxanthin	2436.72 g
Fiber, total dietary	16.9739 g
Fatty acids, total saturated 22:0	0.0057 g
Carotene, beta	6961.1494 g
Niacin	15.1032 mg
Vitamin A, RAE	582.5078 g
Arginine	2.9238 g
Riboflavin	0.4444 mg
Tocopherol, beta	0.1419 mg
Fatty acids, total polyunsaturated 15:0	0.0057 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0596 g
Fatty acids, total saturated 20:1	0.5569 g
Glutamic acid	5.6761 g
Stigmasterol	7.095 mg
Sodium, Na	3918.6128 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0806 g
Total lipid (fat)	63.2022 g
Manganese, Mn	2.9566 mg
Fructose	6.0208 g
Proline	1.5017 g
Fatty acids, total saturated 16:0	6.7993 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.1221 g
Sucrose	3.2208 g
Choline, total	82.0412 mg
Sugars, total	23.0434 g
Serine	1.5354 g
Fatty acids, total saturated 10:0	0.0341 g
Fatty acids, total saturated 18:0	1.7619 g
Vitamin B-6	0.8877 mg
Selenium, Se	7.7082 g
Ash	15.4019 g
Fatty acids, total saturated 18:1 undifferentiated	25.3093 g
Pantothenic acid	2.327 mg
Phenylalanine	1.3269 g
Beta-sitosterol	49.665 mg
Copper, Cu	1.0575 mg
Betaine	19.6425 mg
Thiamin	0.6434 mg
Methionine	0.4231 g
Iron, Fe	5.0544 mg
Carbohydrate, by difference	56.8857 g
Phosphorus, P	635.3955 mg
Folate, total	210.0805 g
Dihydrophylloquinone	0.3225 g
Tocopherol, gamma	5.1471 mg
Alanine	1.1058 g
Valine	1.0671 g
Fatty acids, total saturated 18:2 undifferentiated	21.2242 g
Glycine	1.5192 g
Carotene, alpha	36.2874 g
Glucose (dextrose)	7.5707 g
Fatty acids, total saturated 14:0	0.0897 g
Zinc, Zn	4.7451 mg
Isoleucine	0.8791 g
Tocopherol, delta	0.4708 mg
Fatty acids, total saturated 12:0	0.1278 g
Fatty acids, total polyunsaturated	21.8605 g
Fatty acids, total saturated 14:1	0.0057 g
Leucine	1.8122 g
Vitamin A, IU	11652.2551 IU
Folate, DFE	210.0805 g
Tryptophan	0.3457 g
Vitamin C, total ascorbic acid	42.8187 mg
Phytosterols	117.64 mg
Fatty acids, total polyunsaturated 16:1 c	0.0057 g
Fatty acids, total polyunsaturated 18:1 c	0.0511 g
Fatty acids, total saturated 20:0	0.4185 g
Campesterol	9.675 mg
Starch	3.1798 g
Tyrosine	0.9524 g
Vitamin K (phylloquinone)	448.1053 g
Fatty acids, total saturated	9.4133 g
Histidine	0.6478 g
Fatty acids, total monounsaturated	25.9655 g
Threonine	0.7694 g
Folate, food	210.0805 g
Fatty acids, total polyunsaturated 17:0	0.0028 g
Fatty acids, total polyunsaturated 24:0	0.0057 g
Vitamin E (alpha-tocopherol)	5.1451 mg
Magnesium, Mg	251.8305 mg
Lysine	0.8969 g
Potassium, K	1578.5371 mg
Cystine	0.3403 g
Fluoride, F	1.9995 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Peanut butter	0.25 cup	379.905	13.9126	32.2113
Honey	0.25 cup	0	0	0
Spaghetti	8 ounces	70.3067	15.6716	1.2927
Soy sauce	0.25 cup	33.7875	3.1429	0.3634
sesame oil	1 tablespoon	120.224	0	13.6
Green Onion	4	76.68	16.3016	1.3348
rice wine vinegar	2 tablespoons	0	0	0
sesame seed	2 tablespoons	171	7.857	14.4
sambal oelek	2 teaspoons	0	0	0